Will I wither away????
Never thought I'd be asking this type of question but here goes. I am 10 months post op and have been below my goal weight for about 2 months. I thought my weightloss had stopped and I was completely fine with that. However, I have lost another 2 pounds and I am 11 pounds under goal at 128. I had surgery in January and have not exercised ONCE! I am not proud of this fact. I am really wanting to start exercising and toning up. I was pretty active this holiday weekend and my muscles are reminding me that I NEED to get in shape! However, I am now afraid that I will continue to drop weight. I don't want to lose anymore. If I start an exercise program, will I quickly wither away? Have any of you started exercising AFTER reaching goal and did you continue to lose? Doesn't this sounds like an original excuse to NOT exercise? Any thoughts or recommendations? Thanks so much. Shelley
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