How do I start losing again?

I'm 5 1/2 months out and lost 65# but have stayed the same for about two weeks.I see others eating every two hours is that the best? I need some ideas on what to do. My routine is --Water and pills then coffee, bkfst is usually 1/2 cup of Kashi Go-Lean cereal with 1/4 c of lactaid milk and usually 1/4c. of fruit, then wqater until lunch. Lunch is 3oz. of slice turkey and cheese or 2oz of cot tage cheese and one peice of fruit cut up then it is water until supper. Supper is 3oz of poultry or fish and 2oz. of a veggie, then it is water until about 7 or 8pm, I have a protein shake and my snack which is usually a low fat or fat free ice milk bar or fugsicle then water till I go to bed. So what am I doing wrong? I have bad knees from arthritis and I still have a wound from my incision that is healing so walking and water arobics is out for me for now. I use my cardioglide machine daily for about 6 min. I feel that this is it. I took my measurements and sure enough they are smaller but I'm afraid that I'm not doing well Help me someone.

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