WLS Success-through Powerful Positive Attitudes
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hugs, Y
Open RNY 3/30/01 260lbs - 130lbs 
Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
and here's the second shot! AWESOME!!!!!!!!!!!!!!!!!
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
me at Rock City a couple of years ago:
http://www.obesityhelp.com/myoh/photos/497421/album/Me-at-Ro ck-City/
and last month at my daughter's wedding
http://www.obesityhelp.com/myoh/photos/639781/Ant/After-212- pounds-jpg/#photo
So it seems like I don't know how to embed pictures here. So how does one include a picture in a post?
Tony
Look within for your answers.
It is healthy to look within. To find peace and serenity, you must put pride and fear aside and take an honest look at yourself.
Find the courage and resolve to discover yourself. Find out what makes you tick. Find out how you sabotage yourself and why. Learn what really motivates you. Seeking fixes and answers outside of yourself can only take you so far. To achieve fulfillment, you must look within.
Action for the day: Spend five minutes today looking within. Sit quietly and breathe deeply. Ask yourself, "What is it that I need to find and acknowledge within myself to become healthy?"
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com
HW 611 Pre-opW 580 LW 302 GW 238
DAWN
Of course - you are excited and nervous...
this is surgery....
however- if you follow the plan that your surgeon outlines for you especially EARLY OUT!! you should have MINIMAL problems.
it's when we try to eat things Not on the list that we get into trouble!
sip sip sip
then chew chew chew
I'm almost a year out and eating close to MY NEW NORMAL!
better choices (most of the time) and a LOT less food than before.
nerves are normal....
they make you ASK questions! try to get decent answers from your surgical team at the doctors office.... local support.... start attending NOW if you haven't already. My local support group has been a marvelous help.
Of course, we will always be here to cheer you!
Again CONGRATS!!!!
I guess my fear deals with going through with a surgery which is basically "undoable"
I never want to say - why did i do this and ruin my life. I want to say - I am so glad I did this for me!
guess I need to research more about the protein drinks! thanks for the help
I've never used either of those products...I wish I could help there. Congrats on losing so much! That is really inspirational....especially since you are injured. Can't wait!!!!
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
I've never used liquid calcium, I do Bariatric Advantage chewables and caplets from Walmart (equate Calcium Citrate+D).
I Have not used that specific protein but I believe that Muscle Milk makes a Lactose Free protein and there is a Soy protein out there. If you Google it you will find different choices!
Congrats again on your surgery date. :)
I am a Bariatric patient/professional, an Obesity Help Support Group Leader and Certified Life Coach. I consider myself to be one of the biggest advocates for obesity in my community. My goal is to educate the public on obesity as a disease and give back to the bariatric community through my personal experiences and life coaching.
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Wooo Hooooo!!!!!!!!! What are your fears? I am sure that one of us has had the exact same one and can share. I started at 292 and had made it to 275 when I met with the doctor for my pre op. He tells me he wants me to loose another 10 lbs at least THEN he will schedule my surgery 
. I don't know how but I lost 11 lbs in just over a week.
I havent tried the liquid calcium but would like to hear reviews.
I may be wrong (yeah it really has happened before
) but isn't whey a milk based protein?
Just when the Catipillar thought the world was over
....She became a Butterfly
300+ /260/ 140 Current BMI 22.4 /No Longer a #, just were my body is Happy
Highest Weight/ at surgery/ current /Goal
