WLS Success-through Powerful Positive Attitudes
Recent Posts
Topic: RE: Molly is back on track!!
WOOOO HOOOOO !!!! Molly
MOLL - LEE!!! (that is fo convey the SOUND of CHEERLEADERS.... the Roar of the crowd... etc etc)
MOLL - LEE!!! (that is fo convey the SOUND of CHEERLEADERS.... the Roar of the crowd... etc etc)
Topic: RE: Molly is back on track!!
Thanks so much Yvonne. Sure you can use this on your blog to help others and yes you can use my name.
Molly
Molly
Topic: RE: First flight, post surgery
oh yeah.... I remember the stares as I would somehow manage to bump down the aisle to find my seat. I arrived a bit late in the boarding process a few times. Soooo... everyone was seated and you could just see the looks...
Oh pluuuueaase Lord... don't let HER be in the empty seat next to me!
I swear I could hear sighs of relief as I would pass each row ... and the horror growing on the faces of those in the rows further back....
As yet I haven't flown since surgery but when i finally do.... I'm looking forward to a totally different experience.
Congrats to you!
Oh pluuuueaase Lord... don't let HER be in the empty seat next to me!
I swear I could hear sighs of relief as I would pass each row ... and the horror growing on the faces of those in the rows further back....
As yet I haven't flown since surgery but when i finally do.... I'm looking forward to a totally different experience.
Congrats to you!
Topic: RE: Molly is back on track!!
Sooooooooooo proud of you Molly. I want to know if I can use it on my blog. I can leave your name off if you'd like. I want to encourage those that think it can't be done. Let me know if I can use your words and if you're feeling brave, let me know if I can use your first name.
Hugs and hugs and hugs, Y
Hugs and hugs and hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
Topic: RE: First flight, post surgery
This is truly what it's all about. I LOVE THIS!! I'm hoping you wouldn't mind if I share your story on my blog? I will leave your name off but is it OK if I use it? THIS IS AWESOME!!!! Never forget it and you'll do just fine!
hugs, Y
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
Topic: RE: Everyone take a minute to check in and say Hello!
I am here!
I am seven weeks out from surgery. Seems like just yesterday that I was crying wishing I could undo the surgery! And I made it through that with the help of Yvonne and others on this site! thanks.
And I am now back to work and today was my first day back to the gym. It was great when my trainer came and gave me a big hug! Made me feel like I belonged. And it didnt hurt that he is super hot! hehe...
So I am taking life day by day and getting stronger. I have lost 29 pounds since 7/27 and a total o****ince May!
Diana
I am seven weeks out from surgery. Seems like just yesterday that I was crying wishing I could undo the surgery! And I made it through that with the help of Yvonne and others on this site! thanks.
And I am now back to work and today was my first day back to the gym. It was great when my trainer came and gave me a big hug! Made me feel like I belonged. And it didnt hurt that he is super hot! hehe...
So I am taking life day by day and getting stronger. I have lost 29 pounds since 7/27 and a total o****ince May!
Diana
Topic: RE: R U Bored?
Thanks JEllen! It would be nice to see and hear the experiences of others in this group! :)
Topic: RE: First flight, post surgery
Congrats!!! Yes plane rides used to be very distressful for me!!! I remember 3 or 4 years ago when i was getting on a plane for the 1st time since WLS. I still weighed over 300 pounds but I am a pear shape, so I am bottom heavy. I knew I could do car seat belts but was still not sure about planes. When I got on plane and did not have to use an extender I cried. Because when I was very big, I refused to stop traveling because of it. But getting on the plane was still very distressful and I could tell you some HORROR stories I have had on planes when the plane is at full capacity. Yep it was not pretty indeed.
So I understand fully your elation at being able to eat with the tray down, cross your legs and not use the extender. Good job and keep up the good work!
So I understand fully your elation at being able to eat with the tray down, cross your legs and not use the extender. Good job and keep up the good work!
Topic: Molly is back on track!!
In March 2010 when I set out to get back on track, I knew it would be hard. I knew I had to take some drastic measures to get my mind in the place I needed to be to lose 170 more pounds - 80 of which I had regained. In my 20's, 30's and with weight loss surgery the pounds came off a lot more easier than they did this time around. But I was determined to use all of my knowledge to just stick out the bumps in the road I have had over the last 6 months.
In June I had a relapse. I gained over 12 pounds and then spent the whole month of July and part of August getting that weight off. August I did everything right 90 percent of the time and only lost 3 pounds. But at least I had not gained, but still disconcerting because I knew with what I was eating and the exercising I was doing almost daily that I should have been losing at least 2 pounds a week.
Now it is September 13th and I have lost 8 pounds already for a total of 30 pounds, My BMI is back in the 40's. My body finally realized I was not going to let it win. I was going to stick it out. When I started out my goal was 8 pounds a month. That would mean now I should have lost 42 to 48 pounds. So I am a little behind. Wouldn't it be something if I caught up some how in the next 4 to 6 weeks. I am not sweating it. But I still think about it. I am not complaining or upset I have lost only 30 pounds. I am just reflecting.
I am very happy with the 30! I am happy because I have stop the bleeding (gaining). I am so on my mission now to reach all my goals. Maybe I will not reach them on the timetable I set but as long as I do not give up I am on my way. I still have a long ways to go and plenty of soul searching to do but I am on my way. I am making a come back. You can get back on track! I am back on track and I feel good about it. I am going all the way.
My many friends and support programs has helped me remain positive and mindful of my ultimate goals. Encouraging others has help me stay on track also. Thanks again for your support!
In June I had a relapse. I gained over 12 pounds and then spent the whole month of July and part of August getting that weight off. August I did everything right 90 percent of the time and only lost 3 pounds. But at least I had not gained, but still disconcerting because I knew with what I was eating and the exercising I was doing almost daily that I should have been losing at least 2 pounds a week.
Now it is September 13th and I have lost 8 pounds already for a total of 30 pounds, My BMI is back in the 40's. My body finally realized I was not going to let it win. I was going to stick it out. When I started out my goal was 8 pounds a month. That would mean now I should have lost 42 to 48 pounds. So I am a little behind. Wouldn't it be something if I caught up some how in the next 4 to 6 weeks. I am not sweating it. But I still think about it. I am not complaining or upset I have lost only 30 pounds. I am just reflecting.
I am very happy with the 30! I am happy because I have stop the bleeding (gaining). I am so on my mission now to reach all my goals. Maybe I will not reach them on the timetable I set but as long as I do not give up I am on my way. I still have a long ways to go and plenty of soul searching to do but I am on my way. I am making a come back. You can get back on track! I am back on track and I feel good about it. I am going all the way.
My many friends and support programs has helped me remain positive and mindful of my ultimate goals. Encouraging others has help me stay on track also. Thanks again for your support!
Topic: First flight, post surgery
Hi everyone, just checking in. I went on a business trip last week, first time I have flown since starting this journey. I have always carried most of my weight around my belly, as I heard somebody else describe it, my body type is "imaginary fetus." So belting a seatbelt in any car could be an issue but was always an adventure on a plane! Trying to buckle it under your belly, and hoping the attendant wouldn't think you were faking it and ask you to lift your fat. I remember one flight where I was determined not to ask for the extender belt, and I braced my feet and pushed as far back into the chair as I could to get the seatbelt done up. And was depressed and very uncomfortable the rest of the flight. I was afraid to get up and use the bathroom and have someone see me getting the belt done up again!
Well. This time, I had a good 4 inches of extra unused on the belt. 4 inches! And for the first time in my adult life, I could put the tray table down and not have it hit my belly. How many meals have I eaten with the tray ready to slide off because my body pushed the tray up at an angle? I could not believe it. I left that stupid tray down, and put my book on it, just because I could. Halfway through the flight I realized, not only did I have the tray table down, I had crossed my legs without thinking about it. Crossed my legs! In a plane!!! I used to look over at other people doing that and be so jealous. I know it's a little thing in some ways, but I almost cried. I got my coworker's attention and hissed at him, "Look! Look at me! I'm crossing my legs!" I also showed him how I could move my hand between the table and my body. He was smiling for me, it was AWESOME.
Well. This time, I had a good 4 inches of extra unused on the belt. 4 inches! And for the first time in my adult life, I could put the tray table down and not have it hit my belly. How many meals have I eaten with the tray ready to slide off because my body pushed the tray up at an angle? I could not believe it. I left that stupid tray down, and put my book on it, just because I could. Halfway through the flight I realized, not only did I have the tray table down, I had crossed my legs without thinking about it. Crossed my legs! In a plane!!! I used to look over at other people doing that and be so jealous. I know it's a little thing in some ways, but I almost cried. I got my coworker's attention and hissed at him, "Look! Look at me! I'm crossing my legs!" I also showed him how I could move my hand between the table and my body. He was smiling for me, it was AWESOME.