WLS Success-through Powerful Positive Attitudes
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Two things are bad for the heart -- running up stairs and running down people. - Bernard M. Baruch
I am a Bariatric patient/professional, an Obesity Help Support Group Leader and Certified Life Coach. I consider myself to be one of the biggest advocates for obesity in my community. My goal is to educate the public on obesity as a disease and give back to the bariatric community through my personal experiences and life coaching.
**Obesity Help Magazine Promotional offer.. Sign up for a 1-year subscription and receive a reduced rate of $15.95. Use code Baker11 at check out to receive your discount** Enjoy!!
[email protected] - Email
http://baribits.blogspot.com - Blog dedicated to weight loss patients!
PS: no binging for two days. YIPPEEEE!!!
Think about how you can relate this to your weight loss journey!
If surgery is your tool at command then what other tools are found along the way to help you along your journey??
Have a great day..
I am a Bariatric patient/professional, an Obesity Help Support Group Leader and Certified Life Coach. I consider myself to be one of the biggest advocates for obesity in my community. My goal is to educate the public on obesity as a disease and give back to the bariatric community through my personal experiences and life coaching.
**Obesity Help Magazine Promotional offer.. Sign up for a 1-year subscription and receive a reduced rate of $15.95. Use code Baker11 at check out to receive your discount** Enjoy!!
[email protected] - Email
http://baribits.blogspot.com - Blog dedicated to weight loss patients!
Remember this shared message on a daily basis:
Law of the Garbage Truck
One day I hopped in a taxi and we took off for the airport.
We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us.
My taxi driver slammed on his brakes, skidded, and missed the other car by just inches!
The driver of the other car whipped his head around and started yelling at us.
My taxi driver just smiled and waved at the guy.
And I mean, he was really friendly.
So I asked, 'Why did you just do that?
This guy almost ruined your car and sent us to the hospital!'
This is when my taxi driver taught me what I now call, 'The Law of the Garbage Truck.'
He explained that many people are like garbage trucks.
They run around full of garbage, full of frustration, full of anger, and full of disappointment.
As their garbage piles up, they need a place to dump it and sometimes they'll dump it on you.
Don't take it personally.
Just smile, wave, wish them well, and move on.
Don't take their garbage and spread it to other people at work, at home, or on the streets.
The bottom line is that successful people do not let garbage trucks take over their day.
Life's too short to wake up in the morning with regrets,
so ... Love the people who treat you RIGHT, and Pray for the ones who don't.
Life is ten percent what you make it
and ninety percent how you take it!
Have a blessed, garbage-free day!
Here is the start times....
Saturday, October 16, 2010 - race start times
The Under Armour Baltimore Marathon 8:00am
CareFirst BlueCross BlueShield Half-Marathon 9:45am
We have 5 hours to finish and receive a medal....
WE WANT TO GET THE MEDAL!!!!
13.1 miles....
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
WOOOO HOOOOOOOOOO
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨