WLS Success-through Powerful Positive Attitudes
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I use this slide in one of my presentations. I talk about leaving the core group of friends and how they want to pull you back. They don't want you to leave even though you are starting to grow and "move up" in the world.
The thing that I see as a positive in your message is that she told you she was jealous. The way it usually goes is where the friend just starts to become distant and they never tell you why. Sometimes they don't even know why...they just resent you. One of the kindest things one of my friends said to me when I was obese was that she didn't see me as big or obese. She saw me as Yvonne. She saw no size and loved me regardless.
You have to ask yourself if the situation was reversed, would you not want your friend to have a better life? Tell her that you love her no matter what.... but you must continue on your path. I've seen this happen in families even and you cannot stay "down" because they want you to. She will adjust eventually one way or another. The only thing you can do is encourage her, love her and do the very best for yourself. We rarely get a second chance in life and you must live it with all you've got. Continue to invite her to be in your life but if she declines....that's all you can truly do sweetie. Do not get in the position of having survivor's guilt. It makes me sad that you cannot enjoy your new found success in her company. That makes it difficult for everyone. Bless your heart. JEllen said some excellent stuff too (as she ALWAYS does). Keep us posted. Don't hold back...enjoy your new life. You worked really hard for it.
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
Hugs, Lisa
It is an unfortunate reality of our weight loss.
As is often said, "our surgery isn't brain surgery."
and that is also true for our friends... they are forced to rethink our relationship. THEY were comfortable with US being the Fatties... they didn't have to look inward and think about how they have gained weight because they were always knowing they had a FAT friend.
We have rocked their boat. But....
as you pointed out that isn't negative. IT WAS FOR OUR HEALTH!
It will take time for true friends to work through their feelings,
the friendship can survive.
YOU be the same- bubbly person you've always been.
Don't let any of your friends- trip you up by sabatoge tactics-
or trying to make you feel guilty for getting healthy.
THIS weight loss thing & maintance is a journey...
It is a road that CAN be traveled together.
I hope in time... she comes around... at least she was honest with you - letting you know how she is feeling right now....
You know where she is mentally... perhaps you can help her change her perspective.
YOU did this NOT to make her feel badly... but to make yourself HEALTHY...
take it slow...
my thoughts are with you...
JUDY
I've tried some fried foods recently... and it just ISN'T working for me... at all.
So... the SMART thing for me to do is to STAY AWAY!!!
the other ABSOLUTE -
Be sure to take ALL my VITs every day.
Mines is I absolutely do intentional exercise a minimum of 5 days a week and 45 min to 60 minutes per day.
Please share yours with me. I need some more absolutes I know and I am just interested in knowing what is one or some of your absolutes since you had your surgery.
I am working on making fried foods an absolute NO-NO also.
Have some absolutes.
The trouble with having an overeating problem is you can't swear off food completely. You have to eat. In addition, you are around all kinds of food all the time. It's hard to resist. While there are plenty of gray areas when it comes to the WLS lifestyle, you can have some absolutes.
To give yourself some freedom over uncertainty, consider selecting a few foods or behaviors to which you will apply absolute rules. Be absolute about not eating refined sweets and carbohydrates, for example. Or, never drink soda. Or, walk every day.
Action for the day: Pick one thing you can be absolute about that will benefit your health. Write a contract with yourself (and be sure to sign it) stating what you will always (or never) do in support of your WLS goals.
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