WLS Success-through Powerful Positive Attitudes
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I had a great week last week but 2 days I went over my 1500 calories I allot per day. I dealt with it and moved on because the next day was a new day but then yesterday was the Superbowl. I didn't pig out but I did have beer and some carrot cake.
I weighed myself this morning and was up 1.5 lbs. I didn't workout this am b/c I was up until 11 am moving in new furniture last night. I haven't eaten very good today either. I'm just tired. I'd much rather be in bed but I have to turn this way of thinking around and I hope after getting a good night sleep tonight, I will have the energy to get up tomorrow morning at 5:15 am and workout.
Keep moving forward!!!
Sharon
Thanks, my daughter is a blessing, in fact all three of my kids have been pillars of support for me during this journey.
I am a Bariatric patient/professional, an Obesity Help Support Group Leader and Certified Life Coach. I consider myself to be one of the biggest advocates for obesity in my community. My goal is to educate the public on obesity as a disease and give back to the bariatric community through my personal experiences and life coaching.
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Yup, I'm sorta hanging on a precipice, not wanting to fall, because I know it's not safe down there.
Thanks for your good words. I appreciate you, my friend! I needed that!
Kathy
YOU SURPASS THEM!
He is NOT worth your time.
He knows you are out of his league!
Better to cut your losses than continue to invest your time & energy banging your head against the wall with this guy!!!
it feels so much better when you stop!
I sort of 'suspended' my relationship with my current boyfriend today. He would often tell me things about the women from his failed relationships, with a sort of longing in his voice for these women who treated him badly. The ironic thing is that he also complained that women seem to want to be treated badly, but won't commit to a relationship with a good man. The reason this is ironic? Because that's how I see what he's doing. He doesn't recognize that he's with a good woman now: me! I feel like I have a peculiar genius for finding emotionally unavailable men.
Basically, I told him that when he figured out what he was losing, he should call. Til then, I just couldn't bear it. I told him that I've come too far to feel badly, like I don't measure up somehow to these women in his past. Tell me - I have a Master's Degree, a career path that matches, I own my own home, I own my car, pickup, motorcycle, and camper outright, I have little unsecured debt, a good sense of style, I'm mature, emotionally stable, affectionate, and generous. Even though I'm a professional, my mother raised me to be a farm wife, so I can clean, decorate, garden, sew, can, pickle, jam, jelly, cook, and bake with the best of them. I have raised my children, who are both degreed and successful in their careers/lives. Our relationships are strong and mature. I am moral and care about my community. What gives? What does a man want?
Forgive me. I am worn down today. And I need a boost. Thanks.
You got past it! no worries.
WE ALL have "normal" ups & downs... and it requires WORK to stay focused on being positive.
So many of us have learned over the years to view everything in a negative light that WE MUST RETRAIN ourselves into being positive.
and I don't mean:
I'm positive I feel like TRASH!
any how....
you found a few positive things to focus on and your on your way!
THAT being said... yesterday... I was disappointed that my weight went UP a slight bit. But- disappointed is a whole lot different than being miserable, crushed, and dejected.
Remember this a journey!
Have a good one!
Sometimes it is easy for the attitude to change to the bad side, especially when things don't seem to be going your way.
Your daughter is a blessing in disguise, I am sure she is so proud of you and you should be also, just think of all the accomplishments you have had.
Way to GO ! !