WLS Success-through Powerful Positive Attitudes
Recent Posts
Topic: RE: OMG summer is coming
Thanks Molly!
And it sounds great. I have been faithfully using Nivea firming cream every morning after my shower hoping it will help my skin "bounce" back. Either way - my skin is the softest it has ever been!!
And it sounds great. I have been faithfully using Nivea firming cream every morning after my shower hoping it will help my skin "bounce" back. Either way - my skin is the softest it has ever been!!
Topic: RE: Signed up for the OH Event
Okay I just booked it! So I will only "know" you and Yvonne!! lol
Topic: RE: I just participated in my first telesupport group meeting
ok, I understand. Well I get an hour for lunch and I take it at one so I don't miss the meeting. But still you have not missed the meeting. If you sign up for the newletter they send you out a reminder. Have a good weekend!!
Topic: RE: I just participated in my first telesupport group meeting
unfortunately the thursday meetings are at 2:oo where I am and I will be at work. So I will try for next month Monday call in.
Topic: RE: I just participated in my first telesupport group meeting
Hi Sessa,
You did not miss the meeting. It is tomorrow. It is one CST for me. I will be there. Hope to see you there tomorrow.
You did not miss the meeting. It is tomorrow. It is one CST for me. I will be there. Hope to see you there tomorrow.
Topic: RE: I just participated in my first telesupport group meeting
I completlyy forgot about the meeting this month and realized a week too late. I am looking forward to doing this again. It was very helpful.I really needed it this month ...oh well I have to mark it on my calendar so I dont forget.
Topic: RE: Help!!!
I can sooo relate. It is a struggle right now. But I will not give up.... just another speed bump on my journey.
Went to support group tonight. It was good but we are only have 4 more meetings left. The surgeons office closed and they will discontinue the support groups as well. I will really miss this. They are trying to come up with a back up plan but none so far. August will be our last one.
I stopped exercising for a bit and now have gotten back on track and boy does that really help me emotionally. I cant believe the difference in my moods. I agree I need it for my sanity.
I did decide to not run in the 5k in May. My knees are really bothering me when I run and I dont want to risk an injury. Fast walking and the elliptical are fine for me. Besides I really dont enjoy running on pavement. At first I had guilt over this and was thinking I was giving up and being a quitter. But since I decided to not do the 5k I have actually done more exercising. I think mentally I was pulling back from the gym because of the guilt and anxiety over this run. I have walked 2 5k's and I feel that I am just changing my goals. I rather be healthy and mobile than to be able to say I did a 5k and be headed for knee suregery.
Went to support group tonight. It was good but we are only have 4 more meetings left. The surgeons office closed and they will discontinue the support groups as well. I will really miss this. They are trying to come up with a back up plan but none so far. August will be our last one.
I stopped exercising for a bit and now have gotten back on track and boy does that really help me emotionally. I cant believe the difference in my moods. I agree I need it for my sanity.
I did decide to not run in the 5k in May. My knees are really bothering me when I run and I dont want to risk an injury. Fast walking and the elliptical are fine for me. Besides I really dont enjoy running on pavement. At first I had guilt over this and was thinking I was giving up and being a quitter. But since I decided to not do the 5k I have actually done more exercising. I think mentally I was pulling back from the gym because of the guilt and anxiety over this run. I have walked 2 5k's and I feel that I am just changing my goals. I rather be healthy and mobile than to be able to say I did a 5k and be headed for knee suregery.
Topic: RE: Signed up for the OH Event
Oct 21 & 22 in Long Island
here is the link for info http://www.obesityhelp.com/events/2011-nyc-event.html
We have never been but looking forward to it.
here is the link for info http://www.obesityhelp.com/events/2011-nyc-event.html
We have never been but looking forward to it.
Topic: RE: OMG summer is coming
I am good. I meant to direct that message to Whatacheif......:-) But good hearing from you anyways and it will take time to make peace with your new body or maybe you will find a way have some of the excess skin removed.
Topic: RE: OMG summer is coming
Oh yeah I still do weights and other work outs 4 days a week. I lost so much so loose skin is expected. But I am going to give myself time maybe it will improve over time now that I have reached my goal and won't be losing large amounts anymore. Will have to see I am working on patience with myself.