Good Morning Everyone... What's your plan for the week?

Plan for the week?

Yes... plan. I had strayed from my plan & it caused me to get off track.
I was enjoying myself- letting myself go a little wild with my choices.
But now that I've seen the folly of my ways... I'm pleased to say... I seem to be back on track & THAT FEELS GOOD!

this morning I'm almost back down to my lowest weight and heading toward goal AGAIN. 

So... if you have strayed remember its not too late to get our 
 "so called...REWARDS" under control... WE control them.... don't let them control us.

ENJOY your journey! 

So glad you're talking about this my darling.  So glad you are on your way back to your lowest weight.  I just can't stress it enough how important it is to hang on when you get it.  So glad you're watching out and keeping yourself in control before you let anything get out of hand.  Some days I know it would be easier to just let go but in the end it is far more beneficial to put a little effort in every day instead of having to put tons more effort in at a later date because it is harder to get off if you gain back.

Let me say again...thank you JEllen...you are the WLS Success cheerleader, bestest mom, and all around wonderful supporter.  You are AWESOME!!!!!!!!
hugs, Y

Yvonne is so right Judy!!  Keep up the good work!!  I am a good example of letting it get out of hand.