WLS Success-through Powerful Positive Attitudes
Feeling very lost and overwhelmed
I wish I could help more! I know my nutritionist went over the various food stages and what to eat and when... but i dont have the list here at my desk today! I will check tonight see if I have any additional thoughts for you...
I am thinking:
Tomato soup with milk
cottage cheese
no sugar no fat greek yogurt - and you can mix some sugar free blueberry jelly with it...
egg drop soup
Also - maybe wait 30 minutes or more before adding fluids after your meal? (sorry i know i am guessing here as I havent had the surgery yet...)
hang tough!! we are rooting for you!
D
I am thinking:
Tomato soup with milk
cottage cheese
no sugar no fat greek yogurt - and you can mix some sugar free blueberry jelly with it...
egg drop soup
Also - maybe wait 30 minutes or more before adding fluids after your meal? (sorry i know i am guessing here as I havent had the surgery yet...)
hang tough!! we are rooting for you!
D
Oh yeah I do wait the 30 minutes.....
I guess I am going to have to break down and give the greek yogurt a try. blueberry jelly sounds yummy.
Hmm...egg drop soup....that's an idea! Right now I am enjoying a "pinto's and cheese" again from TAco Bell. Hey if it works, right?
Thanks!
I guess I am going to have to break down and give the greek yogurt a try. blueberry jelly sounds yummy.
Hmm...egg drop soup....that's an idea! Right now I am enjoying a "pinto's and cheese" again from TAco Bell. Hey if it works, right?
Thanks!
Suzy
Start Weight 309
Surgery 301
Current 206
O M G - I am down over 100#.
Start Weight 309
Surgery 301
Current 206
O M G - I am down over 100#.
Hi Suzy,
I could not read all the replies, but it is so normal to feel like I should not have had surgery in the 1st 2 months. But I promise you it will get better for you. All the symtoms you have are normal. I had 3 very rough months. And more than once I questioned my decision to have surgery within those 3 months. Plus I was very depressed about missing food. But after I saw the lost weight in 3 months it made it all worth it. In the 4th month I was on cloud nine! So hang in there and consider these bumps in the road. The road will be very clear in a few weeks are so and you will be like I lost xxx pounds and feeling great! I assure you this too shall pass......:-)
Hugs,
Molly
I could not read all the replies, but it is so normal to feel like I should not have had surgery in the 1st 2 months. But I promise you it will get better for you. All the symtoms you have are normal. I had 3 very rough months. And more than once I questioned my decision to have surgery within those 3 months. Plus I was very depressed about missing food. But after I saw the lost weight in 3 months it made it all worth it. In the 4th month I was on cloud nine! So hang in there and consider these bumps in the road. The road will be very clear in a few weeks are so and you will be like I lost xxx pounds and feeling great! I assure you this too shall pass......:-)
Hugs,
Molly
Are you SURE?? This WILL get better???
Actually one thing on my side -- I am not missing food at all. That would really be killer. I am feeling better today - but I have to find a way to get protein in me. I cannot do protein shakes. I tried one today and my pouch started snarling - so oh well! sigh...
Actually one thing on my side -- I am not missing food at all. That would really be killer. I am feeling better today - but I have to find a way to get protein in me. I cannot do protein shakes. I tried one today and my pouch started snarling - so oh well! sigh...
Suzy
Start Weight 309
Surgery 301
Current 206
O M G - I am down over 100#.
Start Weight 309
Surgery 301
Current 206
O M G - I am down over 100#.