WLS Success-through Powerful Positive Attitudes
1st milestone reached this year.
I am finally on my way everyone. 
I have not gained any more weight since March and reconnecting here on OH.com. I am down 16 pounds and that brings me back to my January 2010 weight. So I have reached one milestone already this year.
I have lost the 16 pounds I gained in 2010. I am determined to make 2010 a year I am not going to gain. The last 3 years my weight has been sliding up and I promise you and myself that 2010 will not be a gain year for me.
I have not gained any more weight since March and reconnecting here on OH.com. I am down 16 pounds and that brings me back to my January 2010 weight. So I have reached one milestone already this year. I have lost the 16 pounds I gained in 2010. I am determined to make 2010 a year I am not going to gain. The last 3 years my weight has been sliding up and I promise you and myself that 2010 will not be a gain year for me.
HW 611 Pre-opW 580 LW 302 GW 238
Congrats Molly!
It is good to start and now you are on your way!
You CAN do this!
You have done it before... so you can do it again....
I'm still struggling with a bit of lack of motivation... even though I want to reach my goal weight by the time my year surgiversary comes around. IF I pick up my pace I still can do it!
Was going to go out for a brisk walk this am... but had some stomach issues... so I hung around... waiting for something to happen...
feeling a little better now but still afraid to go out for the 3 mile walk I planned... (no pottys on route)
Well I think I'll go out for my standard 2 mile loop and then head on over to Curves....
anyhow.... You keep on doing what you are doing and you will meet your goals.... it is so helpful to have short term ones that can boost our confidence... be good!
It is good to start and now you are on your way!
You CAN do this!
You have done it before... so you can do it again....
I'm still struggling with a bit of lack of motivation... even though I want to reach my goal weight by the time my year surgiversary comes around. IF I pick up my pace I still can do it!
Was going to go out for a brisk walk this am... but had some stomach issues... so I hung around... waiting for something to happen...
feeling a little better now but still afraid to go out for the 3 mile walk I planned... (no pottys on route)
Well I think I'll go out for my standard 2 mile loop and then head on over to Curves....
anyhow.... You keep on doing what you are doing and you will meet your goals.... it is so helpful to have short term ones that can boost our confidence... be good!
Workout was ok. It was a bit difficult to stay and finish because they had new carpet put down in the whole place over the weekend and the place STINKS of glue. I seem to be getting more and more sensitive to off-gassing of chemicals- but she had the window open with frigid breezes blowing in and the ceiling fans on full tilt... so that helped me to get through it.
I hope it doesn't smell as bad tomorrow... I really need to get back to going my 3 full sessions a week. Plus with my walking/running sessions.
It all counts for the good.
JULY 23rd party time! 1 Full year since surgery!!! woo hoo
I hope it doesn't smell as bad tomorrow... I really need to get back to going my 3 full sessions a week. Plus with my walking/running sessions.
It all counts for the good.
JULY 23rd party time! 1 Full year since surgery!!! woo hoo
