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What are your goals this week?

Molly S.
on 5/10/10 3:00 am - Chicago, IL
RNY on 10/26/04
My goal this week is to continue to exercise 5 or more days and 3 of those days at the gym. Continue to stay within calorie range most days with protein 1st being a focus.  What are your goals this week? 

       HW 611  Pre-opW 580   LW 302  GW 238         
              

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whatachief
on 5/15/10 1:11 pm
RNY on 07/27/10

My goals for this week are:
5-6 shakes a day
Gym 3 + times this week.

I am pre-op and need to lose 20 pounds and I am down a few - but I need to show real progress in a week and a half.  I am so nervous that I will weigh in the same!!
(This past week I fell off the liquid diet wagon - big time. )

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