How are you doing this week? - I feel good on this hump day

I am having a good week this week.  The scale is moving finally and I have exercised 3 days in a row over 35 min each day and 2 more days to go to reach my goal this week.  and my eating has been OK also, so I am feeling good.    How is your week going?

Hi there! well since you asked... my week has been kinda mixed up... but i'm doing ok. mornings with unplanned work... messes me up... having to rush out of the house without the time to eat my standard yogurt -TVP & special K protein cereal with some sort of berries or with SF jelly stirred in.

SO... today I had my 2 cups of coffee- much later ate an Atkins protein bar & a couple of turkey sausage that i had thrown in my lunch cooler.
for lunch I had a small can of lemon/pepper tuna & a slice of cheese.

Still rushing to get to gym so I grabbed my yogurt tvp & berries for DINNER.

oh well- that's how it goes some days. Tomorrow I have 2 jobs with just a 2 hour break between time enough to get home- eat lunch & run...
Ah but then it will be heading to FRIDAY... I can do this! 

 I've had a fairly uneventful, boring week... though I am down 20.1 pounds since my surgery.

I had my 1 week follow-up with Dr. Rahman on Monday.  I asked why I was still so sore when my BFF had her surgery a day after me and she was pretty much pain free.  Apparently, due to all of the scar tissue and extensive bleeding under my skin, I'm healing slower than she.   Go figure!

I'm standing up straight and walking without hunching over the past couple of days and getting in more water.  I've always been one to enjoy my water, but after surgery, just the thought of putting any in my mouth made me ill.  I added Crystal Light and am now drinking my required amount.

I'm looking forward to moving from clear liquids to full liquids starting on Monday!