Welcome our new member whatachief!

Welcome Diana,

   I was also scared and kept thinking What am I doing????  but that passed. Definitely do  your research and you will find what is right for you. I also did Optifast many moons ago when I was 21. I lost 60 pounds and kept it off for about a year and a half. At that time I found my love to exercise. I am not athletic like my family but I became addicted to aerobic classes. I also loved to go to the gym. Just don't ask me to play soccer or swing a golf club...unless its minature golf. LOL
As the weight did come back plus more I  stayed away from these activities because I was uncomfortable with my body and thought people were looking at me. I just got released to go back to the gym and I am excited to start again.
   I am also allergic to my fur babies but I cant resist. I may not be able to always smell the roses because of a stuffy or runny nose, but  I cant turn down a purring kitty.
Anyway welcome aboard

Tressa

Welcome Diana! Actually, I think you joined this group before I did, but hey, I like to be welcoming to! Optifast... wow, haven't thought about THAT in a while. I, too did the big "O" (I was 29) and lost 80 pounds... only to gain it all back and then some. Scary stuff!