WLS Success-through Powerful Positive Attitudes
FINALLY FREE!!!
Hello to all..I just had to come and post quickly about my trip to the surgeons office today. DH and I both had appointments today and they went fantastic! I am thrilled beyond believe to say that I am finally free of 300 pounds..I weighed 293 today :) I have not been below 300 in almost 7 years..so needless to say this is a huge accomplishment for me. My DH is also free of the 300 mark as he now sits at 385.5 and has lost 100 pounds from his highest weight ever. I am down 93 from my highest ever..can't wait to hit that 100 pound mark for myself. Our BMI's are both down over 10 points each since surgery and we are both feeling fantastic. The nutritionist was very pleased with our eating and said that if we start getting more lean protein in other sources we can reduce our shakes down to one a day instead of two! I did NOT cry at the office when I saw the scale..but I sure wanted to..lol..I was so happy with my numbers..and when I got to hear DH's numbers that was just protein icing on the sugar free cake! 
lol...Thank you all for your encouragement and I look forward to hearing about all your sucesses as well.
Be Blessed..Katie
lol...Thank you all for your encouragement and I look forward to hearing about all your sucesses as well.Be Blessed..Katie
Adore Yourself!!!
WHOOOOOOOOOOOOPIEEEEEEEEEEEEEEEEEEEEEEE HOOOOOOOOOOOOOOOO!!!!!
That's awesome news and you should cry any time you want girlfriend!! You've earned the right to every tear you want to shed.
Congratulations to both of you!!!
hugs, Y
That's awesome news and you should cry any time you want girlfriend!! You've earned the right to every tear you want to shed.
Congratulations to both of you!!!
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs 
Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨
