Popping in to say "Hi"

Just wanted to tell eveyrone 'hi'. It's been some time since I've been to the group so I just wanted to say I'm still alive and just trying to get through every day as they come. I'm not really focused on my weight loss right now. Just don't have the energy.

I did purchase a Christian eHypnotherapy cd package so I'm starting to listen to them to see if my subconsious mind can be changed. Time will tell.

Take care all.

Sharon

Hi Sharon, it's nice to meet you.  I am new here and just wanted to to say hello and introduce myself.  So Hi! :)

Brad

Hi There!

Why do you pop in more often... the more the merrier!

Hi Sharon..nice to meet you. It is hard to think about weight loss some days. There are days I don't want to think about it either. That is until someone that has not seen me in awhile tells me how great I look..then I want to think about it more often! Energy is a hard thing for me right now too..still building it up. I hope the tapes work well for you..some positive Christian reinforcement is always a good thing. If you need some uplifting this is the place to be..this group has really kept me going on the days before and after my surgery. Please do not be a stranger..hope to see you again soon..HUGS Katie

Sharon,
I'm so glad you stopped by.  I really understand where you're at. I've kind of been in a funk myself.  I think I've had too many days in a row without sun, 

When we don't have energy it's because we are using so much up on what we so often do with toxic blame and shame.  My toxic shame and blame are even trying to drive my life right now and the thing is it can happen even when you aren't overweight.  Our disease is always at work....waiting to pop back up and suck the life out of us.  The noise can stop if you try to keep from isolating and I'm one that does that too.  When you isolate it allows all that stinkin' thinkin' to start. 

I'm glad you got the CD's.  Do whatever you can to work on your subconscious because we have a lot of years to overcome.  Know that we care about you and hope you can shake this off soon.
hugs, Y