WLS Success-through Powerful Positive Attitudes

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Since I'm awake...

JEllen
on 2/27/10 1:32 pm, edited 2/27/10 1:33 pm - Capital Region, NY
RNY on 07/23/09
GOOD MORNING!

and now since it's after midnight...
I'm going to bed! 
Should not have had yummy Mocha protein shake with CAFFEINE for my late dinner!!!

Mistakes... make for an interesting education!

Nitey....
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JEllen
on 2/27/10 8:16 pm - Capital Region, NY
RNY on 07/23/09
Good MRNING!!!

             it's 

         Time to...

     RISE & SHINE!!!
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Yvonne McCarthy
on 3/1/10 12:48 am - Plano, TX
RNY on 03/30/01
Good Morning cutie patootie!

Open RNY 3/30/01  260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog!  Also check out my Facebook Bariatric Girl Page.  Photography site www.yvonnemccarthy.com     .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨

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Brad T.
on 3/1/10 9:07 am
RNY on 12/08/09
Still haven't had any coffee proteins.  I am allowed 1 8oz xup of coffe a day, but have not had any yet.  I figured I would wait, but i really do want to try one of these protein drinks!
I my RNY!  It saved my life!     Get Ready for the New You!
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JEllen
on 3/1/10 11:46 am - Capital Region, NY
RNY on 07/23/09
Brad... it was probably close to 4- 5 months before I even felt like having a coffee. I tried earlier out- but couldn't stand it!  now i'm drinking between 1-3 cups a day. and loving it!

hope you continue to do well...
take care...
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sally125
on 3/1/10 9:17 pm
RNY on 01/06/03
If you haven't done caffiene yet, don't start, use decaf coffee and add a chocolate protein to it, yummy, to me it is like Hot cocoa.  I just use a small amount of either cold coffee or cold water to mix the powder in first, then slowly stir in hot coffee.  It is my morning ritual, wish I would have known about this 7 years ago, just learned it when I came back to OH last fall !
Sally  (Back On Track Today Together ! ! !   RNY 1/6/2003)
  RS  2/4/2010  



 
  
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