WLS Success-through Powerful Positive Attitudes
Here is my latest BLOG entry... thought I would share...
Honeymoon over on to "Marriage" 2-21-10
Alright... not to confuse anyone.... I am married and will be celebrating our 35th anniversary this year. That is not what I'm talking about.
I'm speaking of the weight-loss honeymoon being over... and moving on into settling down to weight-loss "Marriage." This is the part of weight-loss they may have lost a bit of the excitement & luster of the honeymoon stage... but the time and effort of long term investment in ones self is worth the commitment.
Just because someone no longer loses 5 lbs in a week regularly- doesn't mean the scale isn't moving in the right direction. It's vacation versus being back home & back to work.
Honeymoon versus Real married life. Marriage is work. If something has value- we are willing to work for it.
We put up with the minor annoyances- brush them off and look for the good in our relationship. So... instead of focusing on what is wrong with us and the scale- it becomes time to look at what we have already invested in our weight-loss efforts. We can realize what we have accomplished is of great value and is worth the effort to continue applying the same principles to our daily life. In time the scale will move and we will get closer to our goal weight. No reason to be discouraged for long... FOCUS....
the goal is in sight!
I did it. It worked.... this week I focused much more and the result is I have lost 3lbs!
I may not make my Feb 23rd goal. However, I know I will reach my goal at the latest by my 1 year anniversary. So I am very very happy!
I LOVE your tiara! and.. You have such a great smile! (probably because you feel great with that Tiara sparkling away!!!)
I'm glad you find my posts encouraging. We all have had such difficult roads it is sometimes hard to focus on the positive. But - I've learned something over the years ... something a friend shared with me years ago. there is a Spanish expression- which I can't spell... but it basically means: MY TRANSLATION... fake it till you make it! lol
WEll... i did say that is my translation.... it is much better than that.
I will have to ask a friend for the spelling & translation!
I used to think that if I did that I would be a FRAUD.
or a hypocrite somehow. I feel miserable so I'm not going to smile...
You ask me how I am....
I'm gonna tell ya!
I feel awful- blah blah blah...
but... that doesn't help turn things around.
Smile.... and it starts a wonderful chain of events
that brings JOY right back to where it started!
Well, my dear, I must get off of here and get going about my day...
Hava GREAT DAY!!!
Judy
Yep-you painted a perfect picture of the "now what" phase. Now-we live. Now-it is not ALL about the food and weight. Now is about living. We all come to a moment when we realize just HOW much time we spent on things being about THE FOOD and THE WEIGHT. We are little toddlers striking out in the big world to see what we can find and see how things work.
Loved your post! And congrats!
Peace,
T
OK, just typed this long post and it went away. I said how great the analogy was about the "now what?" and turning it into the marriage. Brilliant! I've heard so many say...
no more losing 5 pounds at a time?
no more smaller jeans?
no more woooo hoooooo moments?
No, you live. Life is life and I ask myself would I rather have some struggles in life at 260 pounds or 130? I think we all know the answer. That's really why I stress about writing down those things that we would give anything to do and not forgetting how badly we wanted them. Every day is precious. The date you put at the beginning of your post is also a notable date to one of our members. She had just given of herself selfishly and driven one of our other members to have her surgery and 2 weeks later her son was in an accident and died. He was in his early 20's. Sometimes we don't know how great we have it until something is taken away....forever.
JEllen you are such a smart insightful woman and we are so lucky to have you and I especially love it when someone just "gets it". You're awesome and I'm looking for you to stick around as long as I am lucky enough to have you here girlfriend!
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨