WLS Success-through Powerful Positive Attitudes
Black Tea With Meals
As many know I have some blood sugar issues. So sometime ago I read an article that if you drink Black Tea (has to be black tea, not green or any other) that it can keep blood sugar levels from spiking. Well I'll be damned if it isn't true. I've tested it multiple times, and it's a marked difference. Quite a dilemma eh? Go against what I've learned and drink with meals, or don't and have the sugar spikes.
Just when the Catipillar thought the world was over
....She became a Butterfly
300+ /260/ 140 Current BMI 22.4 /No Longer a #, just were my body is Happy
Highest Weight/ at surgery/ current /Goal
