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Yvonne.... the JEllenator is just fine! REALLY I AM...

JEllen
on 10/29/09 12:51 am - Capital Region, NY
Hey Yvonne... no worries... I'm fine... just a little bummed the other day about the scale not moving for the first stinking time. but-- I feel great. I look decent. Have come over half way on my weight loss journey. Continuing on toward goal.

I realize things may slow down a bit as I go on... but that's ok... perhaps my hair will finally stop falling out! I don't really want to look like my Dad!

Went off to Curves again this am. I really am enjoying that place. I belonged to Curves years ago and wasn't happy but they have something relatively new. SMART CURVES each machine is connected to the computer and the monitor (on the machine) tells you if you are working hard enough... heart rate... energy. You can see if you are not working up to full rate and if you are going over.

I love that. also if you tend to slow in certain areas of your workout.
Identifies targeted muscle groups to see which ones are strong and which ones need more work.
And it's FUN.
So that's the latest...

Now don't you worry....
I'm going away for a few days so if you don't see any new posts...
DON'T PANIC.... I'm here to stay.
  
Yvonne McCarthy
on 10/29/09 11:22 am - Plano, TX
I'm so relieved!!!!!!!!! I have to have my JEllenator!

Don't you worry about that scale not moving my darling.  Did I tell you about that early on I went 6 weeks without losing a pound?  After that it started falling off 5 pounds at a time.  I want you to see that number on the scale before you step on it.  See it, expect it.  I promise it works.  See yourself thin when you are older.  You will bring it all into your life.

You are such an incredible soul and I can't wait to see where your journey is going!!  I'm so glad you found us because honestly I just came from reading the main board and I mostly want to slit my throat when I do that.  You are a breath of fresh air every single time.
hugs, Y

Open RNY 3/30/01  260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog!  Also check out my Facebook Bariatric Girl Page Photography site www.yvonnemccarthy.com     .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨

Yvonne McCarthy
on 10/29/09 11:41 am - Plano, TX

Open RNY 3/30/01  260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog!  Also check out my Facebook Bariatric Girl Page Photography site www.yvonnemccarthy.com     .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨

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