WLS Success-through Powerful Positive Attitudes

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Good morning all

George T.
on 9/14/09 8:25 pm - Grand Prairie, TX
RNY on 12/13/07
Has it stopped raining yet?  It is wet here in the DFW area. 

I have not been by in a week or so.  Just wanted to say take care of yourself.  Take your vitamins.  Take your supplements.  Make sure you get in your protein.  These things are important to your success.  Period.



GOD BLESS AMERICA!!!!!                   
 

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kathylovesred
on 9/14/09 11:18 pm - Helena, MT
RNY on 05/18/09
Thanks, George!  No rain here - instead literally smoke from a distant fire.  We already had a wildfire going about 20 miles away, and last night a new one started about 10  miles away.  Many, many acres of grass and trees. 

I'm going now, to take my morning handful!  Have a great day, everyone!

 Kathy!
(Pre-op: 5'2", 292/277/148-Highest/at WLS/Current)
kathylovesredsmallcard.jpg picture by lynnca1972
Let God's presence settle into your bones, and allow your soul the freedom 
to sing, dance, praise, and love.  It is there for each and every one of us.

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JEllen
on 9/14/09 11:50 pm - Capital Region, NY
RNY on 07/23/09
G'morning all... George, Kathy everybody...

yup I took my vitamins, and my few little am meds. wrote it down in the log. thankfully- i've only messed up with my vitamins a few times.

have a great day.... It's sunny & cool in NYS today-- so I'll be good with that... bye bye humidity!
  
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Yvonne McCarthy
on 9/15/09 6:02 am - Plano, TX
RNY on 03/30/01
Well we've got every bit of the humidity!! My super frizzy hair today is testament to that.  It looked good this morning for a little while.  OH MY GOD...I see something outside....I think I remember it...it looks like sunshine!!! WOOOOOOOOOOO HOOOOOOOOOOOOOOO

Open RNY 3/30/01  260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog!  Also check out my Facebook Bariatric Girl Page.  Photography site www.yvonnemccarthy.com     .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨

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