WLS Success-through Powerful Positive Attitudes

Morning !!

Traci Baker
on 8/11/09 9:39 pm
Good Morning everyone!

Just wanted to drop in and say "Happy Hump Day"!  I hope everyone is doing well and you all have an AWESOME day..

Remember today is a new day with new choices think positive. 

Stay hydrated, get plenty of protein, get away from your desk and take a walk and remember to take some time for you  :)
Trac~

I am a Bariatric patient/professional, an Obesity Help Support Group Leader and Certified Life Coach.  I consider myself to be one of the biggest advocates for obesity in my community. My goal is to educate the public on obesity as a disease and give back to the bariatric community through my personal experiences and life coaching.

**Obesity Help Magazine Promotional offer.. Sign up for a 1-year subscription and receive a reduced rate of $15.95.  Use code Baker11 at check out to receive your discount** Enjoy!!

[email protected] - Email 
http://baribits.blogspot.com - Blog dedicated to weight loss patients!  
JEllen
on 8/11/09 11:32 pm - Capital Region, NY
and.... don't forget to take your VITAMINS!!!
(that comes under the category  of taking time- 
                                                  doing something good for yourself!)

Have a great day everybody!
  
vickie O.
on 8/11/09 11:40 pm - amarillo, TX
remember you can start your day over anytime you want. getting a little out of control? start it over, make a fresh start. don't carry that baggage around with you. hope you have a wonderful day.. smooches, vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

Traci Baker
on 8/12/09 12:15 am

Absolutely vick !! Start over at anytime.. No matter when.. :)

JEllen - so correct!!  Vitamins Vitamins Vitamins it's all about taking care of YOU!!  Hydration, protein, exercise, heart, mind, body and soul!!!  Relax.. Breathe..  and SMILE... :)

Trac~

I am a Bariatric patient/professional, an Obesity Help Support Group Leader and Certified Life Coach.  I consider myself to be one of the biggest advocates for obesity in my community. My goal is to educate the public on obesity as a disease and give back to the bariatric community through my personal experiences and life coaching.

**Obesity Help Magazine Promotional offer.. Sign up for a 1-year subscription and receive a reduced rate of $15.95.  Use code Baker11 at check out to receive your discount** Enjoy!!

[email protected] - Email 
http://baribits.blogspot.com - Blog dedicated to weight loss patients!  
Yvonne McCarthy
on 8/12/09 9:30 am - Plano, TX
I just got here today!!  I JUST LOVE IT when I see my little family of WLSSers talking!!

GREAT POINT VICK about starting the day over like T said.  And JEllen (Judy) too.  If I sat down and wrote all the bad experiences I know about with regard to vitamins, you'd NEVER forget to take them!!

YOU GUYS ARE AWESOME!

Open RNY 3/30/01  260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog!  Also check out my Facebook Bariatric Girl Page Photography site www.yvonnemccarthy.com     .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨

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