WLS Success-through Powerful Positive Attitudes

WHATS UP TODAY?

vickie O.
on 8/2/09 12:28 am - amarillo, TX
WHATS ON THE MENU FOR YOU, FOOD AND ACTIVITY WISE?  I PLAN ON EATING A STEAK TONIGHT, WELL 3 OZ.  BUT I WILL START OFF WITH YOGURT/PROTEIN/FIBER/BANANA/STRAWBERRIES  FROZEN A LITTLE.  MMMMMMM GOOD. DON'T KNOW ABOUT LUNCH.  HOPE U ALL HAVE A GREAT DAY. VICK

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

JEllen
on 8/2/09 6:31 am - Capital Region, NY
Hey Vickie...
good afternoon... menu for today not going so well for me ... I keep falling asleep in this gray rainy blah weather we are having!

ONE GOOD POINT- When I got on the scale this morning I finally broke into the 30's for my BMI!  It wasn't until a while later that I realized this means I AM NO LONGER MO! 
What a shock!  I'm just obese now.

A few months back I WAS SHOCKED to learn that I was indeed MORBIDLY OBESE it was like a slap in the face. but just 12 days post -op and such progress! I AM HAPPY!

I'm trying to get my fluids & protein but today with napping so much its going to be tough. Here's to a better day tomorrow.

Have a safe trip- watch out for the wacko's on the road that text & use their cell phones - put on makeup- etc etc.

Get a good report from your Doc and get home and kick your feet up!

vickie O.
on 8/2/09 7:22 am - amarillo, TX
congratulations on the the bmi. vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

Yvonne McCarthy
on 8/2/09 7:25 am - Plano, TX
AWESOME!!!!!!!!!  Isn't that just way cool??  It's funny, I never knew when I crossed over on the BMI.  I guess since there wasn't much around for any aftercare, we didn't even talk about that stuff.  That's OK though...I was jus****ching the pounds fly away and that was good enough.
hugs, Y

Open RNY 3/30/01  260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog!  Also check out my Facebook Bariatric Girl Page Photography site www.yvonnemccarthy.com     .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨

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