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Weigh in Monday-----

volfan-in-alabama
on 7/15/09 12:05 am - Albertville, AL
---And I lost two pounds.  That is not as much as I have been losing each week, but two pounds lost is better than two pounds gained.

I have been a bit under the weather this week and haven't exercised hardly at all since last Monday--and I can tell the difference.

I still feel so much better than I did the middle of April-- when I weighed in at almost 450 lbs!!

So I am down 78 lbs in 11 weeks--got to keep on trucking.    
                                                
024.jpg 4/25/2009 image by volfaninalabama   003-1-1-1.jpg image by volfaninalabama
Volfan-in-Alabama ( HW/SW/CW/GW  448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
    oh_c_cardL1-1.gif image by volfaninalabama
http://valfan-in-alabamaweightlossjourney.blogspot.com/  Please visit
Yvonne McCarthy
on 7/15/09 2:23 am - Plano, TX
Welcome welcome welcome!!! WOOOO HOOOOOOO I just love it when we get another guy here!  Maybe I can get Ramon to visit more often now.  Chris is also new and pre-op and is an awesome person too.  I think you're doing great and I'm so glad you're here with us! 
hugs, Y

Open RNY 3/30/01  260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog!  Also check out my Facebook Bariatric Girl Page Photography site www.yvonnemccarthy.com     .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨

vickie O.
on 7/15/09 10:08 am - amarillo, TX
congrats on the 78 pounds. that is terriffic. vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

Donna R.
on 7/15/09 1:54 pm - Northwest, GA
To copy Yvonne on the "Woooo Hoooo" ( I just love saying that, makes me feel good) on your weight loss.  That's great!  Hope you feel  better soon.

Donna
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