Help With Different Foods

I am going on 3 months post op now...I need help with finding different foods...tried of the same yogurt, veggies, and fruit.  I need help with protein getting enough that is.  Can anyone help me with the different foods that Bypass patients can eat?

Hi i went searching because i too get tired of the same stuff everyday.  And I found this website...have not really had a chance to read it all yet,,but I like how it tells you what kind of beef (for example) how many oz and how much protein.  And it divides the foods...

Hope this helped some.  Take care and keep up the GREAT work!!

Monica


http://www.build-muscle-and-burn-fat.com/list-of-high-protein-foods.html

Hi, you could try some egg salad. Chef Dave Fouts makes his with boiled eggs  that he grates on a grater and adds lite mayo and a little salt and pepper. It tastes great. How about some cereal? I eat shredded wheat or maybe some oatmeal. Hope this helps. Mona