Spring...... -  A few new people indicated interest in joining and one of them was named Cherry Blossoms.......I'm surrounded by cherry trees in bloom, have a tattoo of a cherry branch that was t...

The need to change it up! - No matter where you are on your journey - the body settles down and gets used to a certain diet and/or exercise routine and it's easy to get stuck!    I've been battling a stubborn...