VSG Maintenance Group

About
Greetings fellow sleevers and anyone interested in maintenance issues. This group is being created to provide additional support to vsg patients who are at or near goal and working on the lifelong project of maintaining. All are welcome to post including preops and other wls patients since maintenance is a concern for us all. Hope we can get some good discussions going with tips, stories, problems and support. Lets make this a fun group! DianeGeneral Information
Location: , Group Created: Nov 8, 2010Members: 1619
10 Hours Ago
119.8 My cold seems about the same this morning as yesterday morning so maybe it will stay low-level? I hate being sick and haven't been for a long time. My stamina was a little low yesterday but not terrible and I did the usual stuff. | |
1 Day Ago
119.8 Quick post: We already did the Justice walk and I need to leave in a few minutes for water aerobics. DH plays golf in the Senior Championship tournament at 10:30. Good day yesterday culminating in an enjoyable happy hour at the cl | |
2 Days Ago
120.6 - unchanged since yesterday Golf yesterday was fun - not my best game, nor my worst. If I could putt decently I would improve my game immensely. But my feet were killing me from the golf shoes. I have bunions and hammertoes (aka old lady | |
3 Days Ago
120.6 - DH lost 5 pounds last week on his WW routine, which he is pretty happy about. His goal is 1-2 pounds a week. I made my old WW chicken Marsala recipe yesterday. DH really liked it. We had it with riced cauliflower and beans, so a low-poi | |
4 Days Ago
120.8 - good, but of course I would be more comfortable down a pound where I had been lingering before my trip. Yesterday I set up a new mesh router to hopefully improve our internet speed on the lanai. It says simple setup instructio | |
5 Days Ago
120.2 - sinking back down nicely without thinking about it too much. DH is doing WW so that helps in that the foods we are eating/sharing are higher protein and lower calorie. He is only weighing on Wednesdays so hopefully he sees a good change. When h | |
6 Days Ago
121 - just about 1 pound above pre-vacation weight (and within my fluctuation weight). Apparently bathroom time yesterday helped. Taxes are filed. I hate going through that every year and this year was especially complex due to the sale of 2 h | |
1 Week Ago
121.8 - not too bad after 2 weeks of unusual eating. I'm 1.5 pounds up from my weight before vacation, but still in my preferred range. I decided I should not do any ostriching and fess up to the scale right away. So great to be home! Justice w |
January 16, 2022 4:10 am
Greetings all
Odd for me to start. Maybe OH is busted. Or maybe we all have outdoor things to do on this beautiful day. I am going to watch football with studio buddy and eat more chicken soup made ...