117

Busy day yesterday which included my visit with the osteoporosis specialist. Older guy but seems to know his stuff. He wants to start me on Evenity which will be an injection every month for a year, then I would be moved to Prolia which is

116.4 - down 2 pounds in 2 days though I haven't changed anything in my diet. Weird that it fluctuates so much but it has stayed in this range for quite a while now.

That article says "The government will expand coverage for GLP-1s under the de

118 - down a bit

Somewhat more drama with the neighbor pick-up from the airport yesterday. We arrived just as they were at the office, but the wife was feeling very confused and not sure if she had paid for the flight. I suggested that payment

No weight yet but I might get on the scale when we get home. We left Fort Lauderdale at 6 am and are picking up Justice at 8:30, so home shorter having not eaten or had coffee yet. But good to have the full day ahead and be able to have our usual morni

118.4 - still unchanged. Like Paula I have felt snacky this week, but I am just going to stick with my usual eating routine and hopefully it will stay flat.

Yesterday went well except we went to a golf rules seminar at the clubhouse at 3. With

118.4 - the same as yesterday but not terrible. I had my current version of the hungry horrors last night and made a cottage cheese/spaghetti sauce concoction to curb it (it worked).

DH and I played golf yesterday morning. I started out terribl

118.4 - though I know I usually get a creep up and then a fall, it still bugs me mentally.

Really strange to be writing November. Thanksgiving is only a little more than 3 weeks away! On the radio yesterday they were talking about people who pu

118

Halloween is over - a non-event here on the actual day which seems weird. And no grandchildren to enjoy it through. Weird these days to hear people talking about their young grandchildren with more coming. Not happening with my kids. No pro

118.2 - probably up due to the wonderful lamb chops I had last night. They were amazing!

The adult Halloween party at the clubhouse was a lot of fun and as mentioned, the food was great. Lots of dancing to oldies. Some of the costumes were ove

117.8

Busy day as I want to do the usual Justice walk at 7 (when it is still dark before the time change). I have golf at 9, then tonight we have a Halloween dinner dance. I am wearing the pumpkin embellished outfit I wore for the Nine and Dine