117.6

Lazy day yesterday sort of. I sat by the pool for a couple of hours after yoga and lunch. Lots of sunscreen on my face and a big hat for shading it. Last night we went to Happy Hour and then split a salad and burger at a restaurant nearby

117.6 - Fridays are my official recording day for weight (I have a spreadsheet where I put all my recorded weights over the years). Enlightening...

Paula has arrived! I was happy to see them at a Tiki bar in their new town on FB. Tiki bars are

117.4 - I love it when my weight settles back after several days of creeping up. For the last 15 months I have stayed in this range pretty much, just eating what I want mostly but it is hard to not feel nervous on the ups.

I probably will start

118.2 - Hungry horrors yesterday but they are less frequent and different than they used to be. I don't crave as much junk, so they don't usually do too much damage.

Good luck to Paula and her DH on the first day of the drive to the next new a

117.6

Thank you to all veterans who have kept our country safe at the expense of their families at times and at their own risk. They are the true patriots.

Good luck on the last Pod packing Paula (hmmm - a little alliteration there). Do

117.8

Apparently the 40 degree low for today which I thought started this morning won't happen until close to midnight. It is about 72 right now and the temperature is supposed to drop throughout the day. Tomorrow morning it will be 40 with a h

117.6

Looks like Peps and Grizz had a good weekend in Napa this weekend. Nice place to visit. I wouldn't mind going back there.

Somewhat relaxed day yesterday though I did get 3 loads of laundry done and Justice had a bath. We ended up

117

Busy day yesterday which included my visit with the osteoporosis specialist. Older guy but seems to know his stuff. He wants to start me on Evenity which will be an injection every month for a year, then I would be moved to Prolia which is

116.4 - down 2 pounds in 2 days though I haven't changed anything in my diet. Weird that it fluctuates so much but it has stayed in this range for quite a while now.

That article says "The government will expand coverage for GLP-1s under the de

118 - down a bit

Somewhat more drama with the neighbor pick-up from the airport yesterday. We arrived just as they were at the office, but the wife was feeling very confused and not sure if she had paid for the flight. I suggested that payment