VSG Maintenance Group

Recent Posts

CC C.
on 11/27/24 12:20 pm
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?

No plans today! Argh, forgot to weigh and it's shot day. I will just use yesterday's on my tracker. I'm debating staying in my jammies all day. Hmm, no I need to walk Kirby.

While the sunrise was beautiful, the sun is now behind a thick layer of clouds shaping up to be a gray day. You need a few of these to make you appreciate the clear blue ones!

Planning a trip to Tucson and Tubac in February with my local friends. The mineral and gem shows are in Tucson (a full month of multiple shows for rocks, crystals, minerals, gems etc. my friend Cathy said you have to see to believe) and Tubac is a neat Spanish colonial artsy town just south. Road trip!

Hope you all have a wonderful Thanksgiving!

Liz WantsHealthForAll
on 11/27/24 12:12 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?

Walk fast to stay warm!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/27/24 12:11 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?

Brrrrrrr!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/27/24 12:05 pm, edited 11/27/24 4:08 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?

I ate other stuff later! And it was 1/2 of a foot long hotdog.

Congrats on 60 pounds!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 11/27/24 11:44 am
VSG on 04/01/15
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?

Me too!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Peps
on 11/27/24 11:08 am
Peps
on 11/27/24 11:06 am
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?

Well, I'll tell you, the med seems to really have been the missing link for me. My success with it only strengthens my belief that obesity is a complex, multifaceted metabolic disease/issue that has been abusively classified (and still is by many) as a simple lack of discipline, will power and commitment.

DiamondD
on 11/27/24 10:53 am
VSG on 06/13/12
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?

Hope the grocery store isn't too much of a zoo! Congratulations on your stellar weight loss!!! It gives me so much happiness to see tribe members who worked so so hard to lose weight find a medication that makes it possible.

DiamondD
on 11/27/24 10:46 am
VSG on 06/13/12
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?

January temperature here for the next week. No snow/ice makes it a bit more tolerable, but lows of 12 degrees are very sad.

Paula1965
on 11/27/24 10:28 am
VSG on 04/01/15
Topic: RE: Wednesday, November 27, 2024 - Thanksgiving Eve?



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












×