VSG Maintenance Group
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119.8 - up .6 pounds for no reason as I definitely ate on the lower side yesterday. Contradictory bodies!
Good day yesterday fitting in all the planned items, brief naps (DH and DSD) in the afternoon, then a nice dinner out at the Beach Club.
Today's itinerary (which we have of course per DH's request) is the bus trip to breakfast at 7:30, Justice walk, beach for a while, then down to the town just south of here (we were north yesterday). We will probably go to the local cider brewery there then out to dinner somewhere in the area.
Have a seasonal Sunday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Dexter being calming seems a bit contradictory but I get it!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Congratulations on a great show day!
Your body is probably just readjusting to something - a more zealous workout, trying to hold onto pounds because food intake is low, whatever...
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I am settled in DH's Cape House and 2 rooms have my furniture but it just doesn't feel like my place. And truthfully if it was mine there are a lot of tweaks that I would be working on that I can't because it isn't. But I will be comfortable there. The only thing I really want to change soon is figuring out some sort of bedside table on my side of the bed. The room is so small that with one bedside table on the other side, the door opens all the way to the side of the bed so it needs to be very narrow and fit behind that door when it is open. I tried using a thing that hangs from the frame to keep my book and glasses in but it is way too far down so my stuff misses it and ends up on the floor half the time when I try to put it there just before I fall asleep.
I am not athletic at all either. I never played sports in school and the most athletic things I have done are easy classes or doing my own thing. Nothing remotely like golf.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Definitely important to make time for you!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Late iPad check-in. My day was hijacked by studio buddy so nothing got done except so we binged Dexter all evening it calms me after listening to an hour or more of kvetching by studio buddy She makes everything 19 times harder than it needs to be and I don't seem to be ble to redirect her not Gonna do it
more tomorrow when I have keyboard
yay peps nice wins
and Bonnie who indeed is minding the store
More tomorrow
diane s
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Good dog show day... Best of Breed and group 4s in both the regular and Owner Handled groups.
EFFING WTF 207.2 this morning. Makes absolutely no sense, but it did irk the bejeebers out of me! Then perhaps in a bout of psychosomatic hysteria I had trouble eating today, which is highly unusual. I had my protein bar after showing - so sometime around noon. Around 2 pm I thought I should really eat something, but nothing looked appetizing at the show. The idea of eating the food truck food (which I generally find a guilty pleasure) was so off putting I went back to my set up and started trimming on Molly. At the set up a friend had some ice cream. I had a few bites and my gut got queasy. HIGHLY unusual. On the way home I had my second protein bar that I bring as a just in case. I've probably had just about 500 calories for the day. No Bueno! Ron is going to pick up some Afghani steak kabobs on his way home from church. That actually sounds tasty, so that's a good sign. I shall count today's lack of appetite as a blessing!
Must wash Buster out and feed dogs. It's been a long day!
Yes, DH is an avid golfer! I have my Mom's old clubs but have only practiced chipping and putting and have gone to the driving range a handful of times. Like you, I am not an athlete, my hand eye coordination sucks! I will try to take some lessons to see if I can improve!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
Nice that you had a good visit with DS3!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Oooooo, love your meditation for today!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
