VSG Maintenance Group

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DiamondD
on 11/24/25 12:37 pm
VSG on 06/13/12
Topic: RE: Monday, November 24, 2025

Chips and dip are my kryptonite. Especially this dip called Top The Tator which is very regional, made by a company called midAmerica Dairies. Other junk food I still like includes Kraft Mac and Cheese (the box kind) and green bean casserole made with the french onion pieces and cream of mushroom soup. Growing up in the 70s, in the land of hot di**** seemed like every meal started with opening a can of cream of something. When I got older, I swore I would not cook with such ingredients, but once in a while it is just the right thing.

My family tradition that newcomers think is weird is lime jello with pinneapple and cream cheese. It was originally my paternal Grandma's recipe. Even the mold my parents use for this "salad" is the same one since as long as I can remember. My Dad learned how to make it after my Mom couldn't cook anymore. It's the one holiday childhood dish that lives on.

We loved the concert last night. The band does a lot of New Orleans styled Jazz, which I kind of think of as bluesy jazz. It probably has a real name, I'm not super educated about music genres, but I do love to listen to lots of different kinds of live music. It's really food for the soul.

We braved Costco, primarily to get a pumpkin pie, which we will try to resist eating until DD arrives, although it is a very big pie for 3 people, so a missing slice here or there probably won't matter : ) More shopping tonight or tomorrow morning for things I need from a regular grocery store. Feeling much more relaxed than I normally do heading into the holidays : )

Peps
on 11/24/25 9:17 am
Topic: RE: Monday, November 24, 2025

203.8 (I think...)

Yesterday was not my kind of weather day. Lots of cold valley fog. Today looks to be the same. But last night when I took the dogs out for a final potty before bed, the sky was beautifully winter clear! No fun to have glorious skies during the night and not during the day! BFF will start in with the SAD (seasonal affective disorder) any day now.

Yesterday, though I got a lot done during the daylight hours, felt rather sluggish to me. Once 4 o'clock rolled around I was being called by my living room chair and pretty much stayed there the rest of the night - except to cook dinner and feed dogs. I must be more productive today.

Today I have enough on the docket to feel like I will get things done and be productive.

Liz WantsHealthForAll
on 11/24/25 8:44 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 23, 2025

Absolutely!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 11/24/25 6:35 am, edited 11/24/25 1:03 am
Topic: RE: Sunday, November 23, 2025

Yikes! Stovetop and canned cranberries? I suppose that proves the point that it's whatever your memories are attached to that food that means Thanksgiving to you!

Liz WantsHealthForAll
on 11/24/25 3:59 am, edited 11/24/25 4:02 am - Cape Cod, MA
VSG on 03/28/16
Topic: Monday, November 24, 2025

118.6 - up quite a bit maybe due to eating chips and dip yesterday LOL. I can pass on chips but not when there is a good dip. Actually I think I need good bathroom time.

Good day yesterday with the family. More or less a repeat today though the guys (DH, son-in-law, and grandson) are going golfing. Interesting changes: The daughters have both lost a lot of weight on Zepbound and are looking good. Son-in-law informed us that he wasn't cutting out beer entirely, but just cutting down so went to the store to buy some (since DH has only bought 0% beer at his request). But he has been drinking the 0% sometimes. Lots of high protein drinks and supplements being consumed by all except granddaughter who still eats a lot of junk food. Hmmm....

One DSD has her Zepbound covered by insurance but at the 1st of the year it will only be covered if her BMI is high enough which it may not be at that point. In other words, no coverage for maintenance.

One final result to the tragic shooting here on Friday morning: The locksmith who was with the deputies serving the eviction notice died yesterday. My DH knew him from using him to change the locks at his home previously. So sad all around for the families including the mother of the mentally ill man.

Time for a Justice walk, followed by water aerobics. None of the family members plan to be up early enough to come with me at 9. Have a monster Monday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/24/25 3:27 am, edited 11/23/25 7:29 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 23, 2025

That is a long way just to get dog food! I just looked it up - looks like you can get it from Amazon too?

Your plan for Thanksgiving sounds lovely - and a really nice way to share with your neighbor. I agree that having what is traditional for you is much preferred. Since my former DH died, that hasn't been an option (he always cooked, then my DS would cook his recipes). Very different from current DH's family, but this year it won't even be their kind of dinner. I suspect it will be more like what I was used to for the stuffing and the cranberry sauce as both will be homemade. DH's daughters like Stove Top stuffing and jellied cranberry. My grandmother also used to make cranberry sauce so I am used to a chunky berry sauce (I checked and the chef at the club will be making it from scratch). The concierge was amused that I asked but she said the chef was pleased to have someone care LOL.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/24/25 3:20 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 23, 2025

Could you make that soup with chicken and just buy a precooked chicken?

We have 2 kids here: DH's grandchildren are 17 and 13. No cooking because we go out to eat every night and we are getting a takeout Thanksgiving dinner from our clubhouse. We were going to eat at the Thanksgiving buffet there but decided we didn't want to have to dress up and sit in a formal room. And from my perspective there would be way more food that I could eat to make the price worthwhile. DH's 2 daughters are in the same boat: both on Zepbound.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/24/25 3:14 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 23, 2025

Well that jacket sounds like a good deal! Congratulations on your needing new coats LOL.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/24/25 3:12 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 23, 2025

Sounds tasty but all beans are excluded from my low nickel diet (though I do love them).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 11/24/25 3:11 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, November 23, 2025

A lovely tribute to a good man. I like that custom.

good luck with the gnats - I guess that is another good reason for not having real plants ;)

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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