VSG Maintenance Group
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I feel peaceful reading you have an unscheduled weekend. Your typical schedule is often a !ot! Enjoy some flex time .
My ****tail of choice lately is a French 75, but I also enjoy a Paloma from time to time. Sounds like a fun night.
212.4 My body had damn well better start cooperating! This uptick is no longer bueno by me! But again, all I can do is keep on keeping on. I'm not over eating, so I just have to roll with it.
Liz, what a fabulous surprise!!!! DH is a good secret keeper! Have a wonderful weekend with your daughter!
It is a gorgeous, clear, sunny, crisp morning here. To repeat myself: my favorite type of day during the early spring!
Brag for the week is that I hit the gym each evening M-F this week.
A rare unscheduled weekend for me. I've been sipping coffee, net surfing and doing not much else since I got up after sleeping until 7:30. Soon it will be time to feed the dogs, feed myself and pick some projects for the day.
Hoping for a Satisfying Saturday for me!
What a wonderful surprise Liz! Have fun with DD and SIL.
128.something (can't remember the exact number but at least .4)
Dinner and drinks with friends was fun last night! I got a chicken taco salad and ate about half of it. One fruity tropical drink with rum and one Paloma.
Today is pretty much a lazy day at home. Finished up my assignment for my character development class and have been scrolling on the phone. DH got the cars washed and picked up a few needed items at the grocery store. Tonight is steak bites with blue cheese and a salad! Steak is my least favorite protein but DH really likes it so I will tolerate it every once in a while.
119.6
Surprise! When I got home from yoga, I heard my daughter's voice down the hall, then she and her husband appeared! I had no idea they were coming to celebrate my birthday a bit early (a week from tomorrow). Apparently they had this weekend booked since December. What an amazing gift.
So maybe the cold and my crappy golf are related. I sure do hate being cold. I guess we shall see if I improve when it gets warmer.
DD may not have her biopsy this week after all. She has a low platelet count so has to have more blood tests on Monday. From what I have read it is possible that the low platelet count is actually the cause of her bleeding so she may need a specialist other than a gynecologist to figure that out. Always something to worry about.
Today we are going to a Tiki bar on the water for lunch, then to the outdoor venue for music. DD's favorite places (and mine). Today is also DH's 1/2 birthday (is that a thing?).
Time for a Justice walk, then water aerobics, followed by tiki bar and music, then I don't know what. Have a surprising Saturday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
So anyone who had the old application would have to fill out a new one??? That's crazy!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Sounds like a fun night. I hope you enjoyed it!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I bet those sore lats are related to your weight gain. This is what AI says:
- Exercise-induced muscle damage (EIMD) Structural damage to muscle tissue that occurs after exercise. This damage leads to inflammation and fluid build-up, which can cause temporary weight gain.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Greetings all
Yet another sunny nice day. We are wondering where the rain is but it will find us. Spent the day on errands - up to the gallery to get the lease signed, to the gym to waddle, briefly to the studio and then to the Post office for passport appointment. Could not find my drivers license at first and had to waddle out to the car to look for it. Found it in a remote corner of my purse. Also they made me fill out the entire application again because the one I had allowed for three gender choices and the new form only has two. So I had to stand there and do it all over. I am sure they thought I was too dottering to go anywhere let alone abroad but they were nice. Those clerks work hard. It is a busy office.
DH temp crown fell off again. Dentist closed today so he stuck it back with the temp cement. No clue what to do except make soup.
Yeah Peps I bet the workout is the cause of scale misbehavior. Enjoy the night out.
Ditto Paula. Enjoy the tropical drinks and such.
Agreed Liz, if your hand is numb from cold you are not going to play well. But good on you for keeping at it.
Well I got my hair cut and it's pretty short for me. Kind of looks like a dandelion that is in the white puffy stage. I have a blocky head which was why I always had long hair but it was becoming a pain to deal with. At this age, life is all about seeking convenience.
Diane S
129 even again!
Not very motivated for exercise today but did a 30 minute treadmill interval workout anyway. Glad it's done!
We are going out with friends to a Mexican restaurant tonight and then for drinks at a bar that specializes in tropical beverages. If I can't be at the beach, I guess we'll just have to pretend at the tropical bar! Predicted temp for Monday is now 59. I remember laying out in the sun slathered in Hawaiian Tropical oil and sun-in in my hair when the temp**** 60. Crazy teenager that I was!
No other plans for the weekend except for church and my character development class on Sunday. Next weekend all the boys will be home since DH planned a very early birthday celebration for me (bday is in May). May will be super busy with the wedding and other things so I guess it kinda makes sense!
Have a wonderful weekend everyone!