VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 2/10/25 10:04 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 10, 2025

Jealous of your not busy week! I'm glad your Dad seems to be perking up. My son told me why he likes Kendrick Lamar which was mostly around his speaking out on disturbing issues in his songs. He said he was surprised that they let him sing what he did.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/10/25 8:37 am
VSG on 04/01/15
Topic: RE: Monday, February 10, 2025

My scale is stuck at 135.1. Hmmmmmmpphhh! We didn'****ch the game last night. Still need to search out the best commercials!

Weather is cold for the next few weeks. Lots of zero and below zero temps! Yuck!

DH working today. DC1 hanging out here. I think I'll hop on the treadmill for a bit and do a little arm work with weights. No excuses not to! Might get to editing some Hawaii pics too.

Vegetable beef soup for dinner. Perfect for a cold WI night!

CC, I'm so glad your Dad is starting to feel better! I talked to my Mom on the phone this morning and she is sounding better too! Enjoy your "free" days coming up!

Liz, have fun at your fashion photography event and dinner. That sounds like a lot fun. So does water aerobics. A local friend has a friend that just bought in the Florida community we were going to build at. I see prices are going down some and the friends friend says that they are paying about the same for insurance in FL that they were paying in WI. I think I will have to contact the friends friend and talk specifics! Maybe FL will be in our cards in the next few years after all!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 2/10/25 7:41 am
Topic: RE: Monday, February 10, 2025

My dad was blessedly feeling better yesterday. Not entirely back to his old self, but better. We had a friend of my folks and her daughter over for the game. She talked way too much and annoyed them as they really want to hear all the commentary. I think I am too old to understand the appeal of Kendrick Lamar... But I was rooting for the Eagles, so that was good.

I looked at my calendar and have not a single thing until Saturday. How nice is that?! It's beautiful yet again today, with a welcome chance of rain late in the week. Fingers crossed.

Weird observation, but I just noticed all my arm hair is gone. The last time this happened was after my VSG. I might check out Google.

I hope you all are well!

Liz WantsHealthForAll
on 2/10/25 4:16 am - Cape Cod, MA
VSG on 03/28/16
Topic: Monday, February 10, 2025

120 - up 1.2 likely due to Super Bowl eating LOL.

Speaking of which - boring Super Bowl and that had to be the worst halftime show. Probably because I have never heard any of the songs and typically don't like rap music. What age did that show appeal to? But the company at our friend's house was good. We were home by about 9:30 and didn't even watch the end of the game.

Today is water aerobics and tonight I am going with 4 other women to a fashion photography lecture and showing at the local museum followed by dinner out. I might try to visit the woman who Justice will stay with next month during mid-day.

Thats the agenda on another gorgeous Florida day!

Have a marvelous Monday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/10/25 4:08 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, February 9, 2025

That character building class sounds interesting. I have only had therapy once in my life and it was individual. I have done a lot of group support but mainly for weight issues. Don't know if I could do group therapy.

My DH cries during romantic movies all the time. But he was incredibly uncomfortable at my reaction to the movie. I think he likes to happy cry and felt that I was having a sad cry.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/10/25 4:03 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, February 9, 2025

So the eye surgery is coming soon!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/10/25 4:02 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, February 9, 2025

I have a hard time living in the midst of a remodel. I actually never have dealt with much because of that. We never built a house. When we renovated the kitchen and bathroom in central Massachusetts I stayed on the Cape. When the addition was built on the Cape it was never in my way because there was a door between the existing structure and the addition. And all major work done in Florida has been done when I am up north. I just can't deal with chaos and clutter.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/10/25 3:57 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, February 9, 2025

Get well quickly so you can enjoy your trip!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/9/25 2:00 pm
VSG on 04/01/15
Topic: RE: Sunday, February 9, 2025

135.1. Booooo! Calories have stayed under 1,000 per day, not sure why my body wants to hold on to the weight. I know I will get to goal, it's just not on my timeline!

Good character building class today. It is more like a group therapy class which I have never done before.?They really want us to dig deep and feel all the feels of childhood and past hurts. I'm sure I'll discover some repressed stuff through this process!

No Super Bowl plans for us. You all lead more exciting lives! We will have leftover build your own burrito bowls for dinner. I don't care to watch football on t.v. or in person really unless it is my own kid playing! I do however enjoy the Super Bowl commercials! We'll see what I actually do today. Editing Hawai'i pictures might be in order.

Hope your Justice walk and beach club are fun Liz. Interesting that DH didn't want to witness you feeling all the feels! My DH cry's at commercials and sappy movies all the time , much more so than I do.

CC, sorry your Dad is feeling so down. I know antidepressants have really helped my Mom! Hopefully he will turn the corner soon and not be so grumpy with you and Claudia. Love your new art work!

Ann, how long do you anticipate being in the attic? Renovations can't be fun but I know will be so worth it in the end! Enjoy your new gym!

DD, sorry you have a cold. Praying it will leave you before your trip!

Diane, have fun hosting the SB party tonight! So nice of you to invite people over and listen to their non stop chatter!

Hope I didn't miss anyone! Hope you all have a great week ahead!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 2/9/25 1:09 pm
VSG on 06/13/12
Topic: RE: Sunday, February 9, 2025

I listen to a lot of Prince when I'm working out but feel really bad a$$ when my playlist hits Sympathy for the Devil. Rolling Stones forever!

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