VSG Maintenance Group

Recent Posts

Peps
on 7/22/24 9:30 am
Peps
on 7/22/24 9:28 am, edited 7/22/24 2:30 am
Topic: RE: Sunday, July 21, 2024

But it's so good for your hair and nails.... LOL

Liz WantsHealthForAll
on 7/22/24 4:29 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, July 21, 2024

Love those family phrases (which we carry on). I'm with you on the porch swing. I never had a place for one but would have loved to.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/22/24 4:25 am - Cape Cod, MA
VSG on 03/28/16
Topic: Monday, July 22, 2024

I made a concerted effort to eat more yesterday, waiting a while after I felt full to eat some more. It is still shocking me that it is difficult. But I think I got enough calories/protein in. I suspect Peps is right that my muscles took a hit so I will have to work on getting that back through increased protein and exercise. Though I don't feel any weaker thank goodness.

Today we have appointments most of the day for AC service (probably more time waiting for them to arrive at the slotted time than they spend here), then with our attorneys this afternoon. We are still trying to get the Postnup agreement updated to handle our jointly owned property properly. The problem is that though Mike and I agree with what we want to do, each of our lawyers seems to interpret it differently so we can't get the wording right. Legally we have to have separate lawyers, but this effort has turned into something resembling telephone tag where Mike and I jointly write in English what we want, one lawyer turns it into legalese, then the other says that it doesn't say what we asked for. I asked for a joint meeting in the same room to get this stupid thing done. We have found that the laws in Massachusetts and Florida are quite different. Buying and selling property in Florida is much easier and generally only requires a title company and no lawyer. But legal documents delineating what happens with a husband and wife's property when they die is much more convoluted because Florida has different inheritance laws.

Speaking of selling property, I got a note back from the lawyer I contacted over the weekend in Massachusetts accepting the task. The inspection is today at 5. I will be very surprised if they find anything because I have tried to keep up with all maintenance. That includes correcting some things that turned out to be an issue when I bought the house but weren't pointed out to me at the time (the deck wasn't put on quite right - very sturdy but there was no flashing so water would get under it next to the house).

Time to get out for a walk before the AC person comes. Have a maffick Monday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/22/24 4:20 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, July 21, 2024

Mike likes AIS - maybe he will shift to that!?!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 7/21/24 8:27 pm
VSG on 04/01/15
Topic: RE: Sunday, July 21, 2024

I was going to say the same. Our Meijer also carries some flavors!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 7/21/24 8:26 pm
VSG on 04/01/15
Topic: RE: Sunday, July 21, 2024

Ben's fav was the Raspberry chip as well. The peppermint is soooo good!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 7/21/24 8:05 pm
Topic: RE: Sunday, July 21, 2024

So cool about your recognized skills in the grooming world! Hope it went well!

CC C.
on 7/21/24 8:04 pm
Topic: RE: Sunday, July 21, 2024

They sell it at Kroger stores (Ralph's, Fry's etc). Some of the best chocolate chips in ice cream, and I don't even like chocolate chips!

Peps
on 7/21/24 7:15 pm
Topic: RE: Sunday, July 21, 2024

Never even heard of Graeters brand! Must be a regional ice cream! I will look for it when I'm on my road trip!

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