VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 3/30/25 3:27 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, March 29, 2025

A lot of people here have an 8 o'clock awakening which is especially good this time of year when it is so dark in the morning. Alas, after all my years of getting up at 4:30, my usual wake-up time is 6 with an occasional 6:30 or 7. But I am also falling asleep at 10 pm.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 3/30/25 3:25 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, March 29, 2025

You would still miss each other if you left in another year. Great find on the bras! Also, loved the picture at your coffee place on FB. No wonder you go there every week!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 3/30/25 3:23 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, March 29, 2025

I'm glad the shower went well. And im sure you rose to the occasion for the evening. Happy times!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 3/29/25 1:21 pm
VSG on 04/01/15
Topic: RE: Saturday, March 29, 2025

A quick fly by between shower activities and dinner and concert out!

127.5 (I think).

Shower went well. I'm pooped but will try to get some energy mustered up for the evening festivities!

Good reports from all of you! Yay for no cancer, fun socialization at work with no students there, Spring Break sleep ins and good weigh ins after a hard workout and sweet new life!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 3/29/25 1:01 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, March 29, 2025

Sweet Vivian!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 3/29/25 1:00 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, March 29, 2025

Totally new team all associated with the better hospital where she lives. Thank goodness.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 3/29/25 12:59 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, March 29, 2025

I am not an IUD fan either but she can't take birth control pills.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 3/29/25 12:31 pm
VSG on 06/13/12
Topic: RE: Saturday, March 29, 2025

She's adorable. Small but mighty. And your nephew is radiating joy!

DiamondD
on 3/29/25 12:28 pm
VSG on 06/13/12
Topic: RE: Saturday, March 29, 2025

8am is my target wake up time for retirement. That's my standard get up time in the summer. Like Ron, I am a night owl, and if I let my circadian rhythm dictate my schedule, I'm up until 2am, and sleeping until 10am. I find letting myself do this gets me too behind for the day. 8am is a nice compromise.

diane S.
on 3/29/25 12:24 pm
Topic: RE: Saturday, March 29, 2025

Greetings all

It's a great sunny day here and DH is preparing to take the dogs on a walk. They become totally unglued when they see him getting his vest and gloves. Better him than me. My plan for the day is to go to the credit union to get small bills for the gallery, take them up there, visit the gym and then go to studio. But for now I get tv control while DH is out.

So little miss Vivian is doing well. They have to do some car seat test where she is in a car seat for an hour without change in heart beat or respiration. I guess this is because she is itty bitty. If this works she can go home later today. There is also some technical stuff about nursing which I do not get. This is one time I am grateful for technology as it allows instant pictures and info updates.

And also grateful Liz that your DD has nothing icky. I bet the IUD is the culprit but the main thing is that she is doing well. And that you get to go back home to warm weather and Justice (and DH too). Maybe you can stay put for awhile.

DD nice to have some good work experiences as you prepare your escape. Good memories. Hoping you have a safe and fun trip.

Ditto Peps. We are all enjoying your countdown. And your weight loss success. Soon you will get to sleep in as much as you like (except when you have 8 am show ring times).

We had left over fish and chips from DH lunch yesterday. Not sure what is for tonight. I have a pot roast but that may be tomorrow.

And hey DD I hear you on the score on new bras. Yesterday at the grocery they had Cobani yogurt for 99 cents. It's usually over $2. Score again.

Sharing pictures of the new one and her Dad.



      
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