VSG Maintenance Group

Recent Posts

VSGAnn2014
on 2/25/25 4:08 am
VSG on 08/14/14
Topic: RE: Sunday February 23, 2025

I get it, too.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 2/25/25 3:46 am - Cape Cod, MA
VSG on 03/28/16
Topic: Tuesday, February 25, 2025

119.6

Water Aerobics was cancelled yesterday and there was a lot of rain at times but it was dry for about 2-3 hours in the middle of day so Justice was able to get his long walk. He hates pouring rain even if he is inside (he shakes while it comes down). On rainy days we have to get him out in between showers or he will hold it all day LOL.

Yesterday we did food shopping and I finished a bit of sewing left from the other day. I have recovered the dining room chairs with fabric to match the new living room chairs so it lightens up that end of the room a bit and carries the theme down the room. Not much else accomplished other than finishing a book and catching up on a couple of tv shows.

Today is supposed to be cloudy but mainly dry so I'm not sure what we will do. Obviously a long Justice walk. We might go bowling because we have never done that together (or done it since our kids were young). I am making a WW bolognese recipe for dinner that I have had for long time. Not much else planned.

Have a Top of the Morning Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/24/25 5:44 pm
VSG on 04/01/15
Topic: RE: Monday, February 24, 2025

That's awesome! Visiting the Holy Lands is a bucket list item for me!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/24/25 5:43 pm
VSG on 04/01/15
Topic: RE: Monday, February 24, 2025

Samoas are my fav but I like the thin mint too!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/24/25 4:21 pm
VSG on 04/01/15
Topic: RE: Monday, February 24, 2025

Congrats on submitting your retirement paperwork! And yay for DD!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 2/24/25 4:19 pm
VSG on 04/01/15
Topic: RE: Monday, February 24, 2025

You are so right, as a kid I thought it was normal and as an adult I just accepted it as it was what is was.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 2/24/25 4:12 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 24, 2025

Great news about your DD! And also that you are able to find something that inspires you to work on for the kids.

Golf courses are beautiful which is why I would like to walk one vs using a cart, but they have to fix the timing to make it feasible because I would hate to feel that I was holding someone else up.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Peps
on 2/24/25 4:06 pm
Topic: RE: Monday, February 24, 2025

I am so happy for your DD!!!!!

DiamondD
on 2/24/25 2:52 pm
VSG on 06/13/12
Topic: RE: Monday, February 24, 2025

I kinda love it when I come across a treat I don't like. DH found the absolute worst peanut butter cookies (maybe they were also gluten free, they tasted like rotted sawdust) . How refreshing to take a bite and actually spit it out, and not spend the rest of the evening wanting to eat more. A strange kind of freedom :)

DiamondD
on 2/24/25 2:48 pm
VSG on 06/13/12
Topic: RE: Monday, February 24, 2025

Absolutely agree with tossing food. Eating something unpalatable or not good for me doesn't benefit anyone or anything.

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