VSG Maintenance Group
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119.4 - official recorded weight for the week. I was a bit surprised as we did have the wine dinner last night with multiple courses. I only ate part of each course though.
Speaking of the Spanish wine dinner, it was so much fun. We get all dressed up in ****tail dresses and suit coats. The tables have fancy linens and amazing crystal candelabras. The food is delivered with a flourish, the chef comes to each table and talks about how he prepared it, and the wine representative talks about the wine paired with that course. We were at a table of 8 with people who we know fairly well. Nice night though expensive especially since we ordered a case of wine. Half the case is a sparkling cava which is a bubbling rose which was more like champagne than Prosecco with very gentle bubbles. Luckily that wine is relatively inexpensive. We plan to serve it at Thanksgiving.
One of the women at our table is a relatively recent widow and another woman with us has a partner who travels a lot for business. They started talking about doing some trips together. Very nice for the both of them.
Today is a more focused day. First priority is the long walk which I missed yesterday because of golf lessons. We have a meeting with my financial advisor mid-morning, then our regular monthly meeting to split expenses. I may feel poor again by mid-day LOL.
Time to get motivated. Have a filling Friday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
That makes sense - in 3.5 days!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I love the title! I think you should try it for sure! Sure beats Granny or Old Broad!
I took the dose this morning and will take the next dose Sunday night.
New aspiration: to be a Grande Dame!! I am the oldest in my department at work. Do you think they would address me as such?
Ouch! That hurts me just to read it.
I remember back when people made copies of the letters they wrote to loved ones.
Truth is, hardly anyone writes long form anymore. We just text each other with emojis. We may be the last generation who actually wrote.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
"Grande Dame"! Hmm ... I like that title more than I probably should. Unfortunately, my family are the kind of folks who'd throw tomatoes if I tried to claim it. Nonetheless, I'll run it up the flagpole in a few weeks at a big family gathering. I'll let you know how it goes. LOL!
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Greetings all
The sun is briefly out after all the rain yesterday. My friends arrived a bit bedraggled - they did not realize how winding and slow the roads are around here. Got here much later than they expected. No surprise to us. So we went out to dinner at our favorite place and had a brief glimpse of the sunset. Today they are up the road to redwood national park and various attractions. Better weather today.
So I went to the gym and did my walking. Quite a few cars in the parking lot thought I dont know where the people were.There was a kid using the treadmill next to me who was running full tilt on it wearing crocs! Huh? How is that possible? Minimal grunting today. Then I went to the studio and with one gloved hand I picked up some clay. Made a few small things and delivered a bag of apples from a friend. So many people have fruit trees around here and fruit is shared.
So Liz, sorry bocce ball was less than ideal. Better luck in the future
Yeah money is the root of all evil - or is it? Having enough is pretty critical. My mother grew up poor in the south and it greatly impacted her views about what is enough. She saved money like a Scottsman and I wish she could have enjoyed more of it though it provided her with full time nursing care in her later years at home. I have always been sort of a penny pincher - comparing prices and evaluating whether a thing is a good deal. Just my nature even though I am lucky enough not to have to do so. My brother is the same way. Just our nature. There is an interesting book "The Millionaire Next Door" about average people who live below their means and become wealthy by being frugal. I used to see such people in my law practice - people of outwardly humble means who were quite well off due to conservative financial habits. It's a good thing.
Yep Peps, Ann is right. You look great. Be proud.
DD and Paula you gotta find ways to get Florida into your life. Or Maui. My mom wanted to get a place at St, Georges island off the coast of Florida . I wish she had done that.
So Ann, you are now the Grande Dame of the family. Enjoy. I think I might be the same since I have such a small family and DH oldest sister died some years ago. Odd feeling.
Leftovers from the restaurant for dinner tonight. It was odd to be eating out with people who eat restaurant sized meals.
Diane S
Interesting study and it sounds right to me. I remember when delaying a dental cleaning would happen when money was tight (for me, not my child). But I do feel that having to meal plan based on what was on sale and stick to a food budget was actually excellent training (which I seem to have somewhat forgotten LOL).
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish