VSG Maintenance Group

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CC C.
on 9/28/24 8:54 am
Topic: RE: Saturday, September 28, 2024

Sending lots of good vibes toward the wedding!

182.4! I looked back at my extensive catalog of prior weights/dates and see the last time I was under 183 was March 23, 2019.

But this is interesting personal insight, 5 other times since I've gotten to just around the normal BMI threshold of 183.8 and stopped losing, then regained. So that "normal" designation is a mental finish line of sorts to me. Like finishing a marathon and going to eat pancakes. I must place too much value in reaching that number and not enough in maintaining it or lower or the health benefits that come with it. Logically I know the work is never done, but mentally I just want to sit down after crossing that line and have a snack as a reward.

Fun to see my friend yesterday and meet his new boyfriend. We had lunch first just my friend and I, then went to the gallery reception, which was a big to-do with champagne, (why can't I spell hors d'oeuvres right and why won't Apple help me!!?). Fancy. I also got to meet the artist who made my painting with the stones/ammonites. She was so nice and fun to talk to.

Kirby did meet his BF's maltipoo, Archie, but Kirby was too much for him. Which Bill said wasn't a bad thing as Archie is normally the bully. I guess he usually likes big dogs, but Kirby and his exuberance was many steps too far. Doesn't help that Kirby's exuberance for new people is as over the top as that for new dogs, so I nearly face planted trying to control him. Sigh. I wish he'd calm down.

We have lunch together today and dinner tonight. I may see them Sunday as well, as Bill wants the BF to see my house. Fun, another Kirby meet (sarcasm). Avoiding it won't make it better in the future, so best just to do my best. I know the common wisdom is to have everyone ignore him. But hard to do when a 70 pound missile of furry muscle is trying to jump inside your skin, knock out your ACLs, and pull me off my feet. Maniac.

I think that's it for me today. I should go walk Kirby as he'll be alone a lot today.

Take care!

Miss150
on 9/28/24 7:02 am
Topic: RE: Saturday, September 28, 2024

134.0

If you remember nothing else today, remember this: The minutia is no big deal, so stay in each moment as it happens, and take delight in the altogether goodness of the celebration.

Paula1965
on 9/28/24 6:59 am
VSG on 04/01/15
Topic: RE: Saturday, September 28, 2024

Happy wedding day! I know you will all have a grand time!

Forgot to post yesterday. Got caught up going down a rabbit hole of research regarding being Florida snowbirds vs. permanent residents. Considering staying in WI (possibly near my Mom) for the next several years and spending January-March in Florida as snowbirds. It would give us a better idea of where we want to live, if we even like the FL lifestyle, if we might prefer another warm location etc.

160.1 today, saw a flicker of 159.9 but it landed on 160.1. So close to the next decade.

We are traveling to DH's sister's about 1 1/2 hours away to disperse some of his Mom's estate to them. The joys of being the executor!

Have a great Saturday everyone!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 9/28/24 2:59 am - Cape Cod, MA
VSG on 03/28/16
Topic: Saturday, September 28, 2024

Weight 120.6 (unchanged for 4 days even though I am "resetting" the scale). Weird.

Wedding day! Why do I feel nervous? I am just the mother. I woke up at 4:30 and finally gave up trying to get back to sleep at 5:30. At least it gives me time to get my act together this morning and I did get 7.5 hours of sleep.

We have to get the cake/cupcakes at 10:15, pick up a deli platter for today and quiches for tomorrow at 10:30, and get dropped off at the hair/makeup house at 11. DH and 2 SILs go to the wedding venue to decorate at 11:30. The wedding commences at 4:00 on the beach next to the restaurant where the reception is on the second floor. I hope I make it to the after party!

Why do I keep feeling like I forgot something? Have a stupendous Saturday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 9/28/24 2:47 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, September 27, 2024

Deceased DH was on various BOD's over the years - it convinced me that I never want to do it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

VSGAnn2014
on 9/27/24 7:00 pm
VSG on 08/14/14
Topic: RE: Friday, September 27, 2024

Diane S, I know you think your life is quite routine. But I think it sounds pretty darned beatific. I always feel more peaceful after reading your daily diary.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

diane S.
on 9/27/24 4:46 pm
Topic: RE: Friday, September 27, 2024

Greetings all

Sunny and warm. I did my gym walk and managed to find one with a tv I could see. Only problem it was tuned to the Fishing Channel or some such thing. Watched an old man with probably $20K worth of equipment and boat sit in a pond, catch a fish, pat it on the head and then let it go. Really? Anyway after that I did the studio for a bit. We also got a proposal back from the gallery landlord after only 4 months. They want to jack up the rent quite a bit so we shall see.

Liz let the partying begin! Oh wait, it already has! What fun. It may be a bit frantic but you will roll with it just fine. Enjoy and revel!

Yeah CC I hear you. You probably were targeted for HOA board because you are newer to the neighborhood. The nonsense factor is considerable. Do your term and then quit. meanwhile have fun with your friends. Jewelry show sounds cool.

Bean dinner Miss 150. Sounds good. Just heard a radio interview on "The Brain Diet" about what to eat to avoid alzheimers. It's pretty much the mediterranean diet. Lots of beans and olive oil and berries. One interesting idea to get in the leafy greens needed each day is just to toss them in with poaching eggs. Effectively eggs florentine. Sounds tolerable to me.

Yeah Peps and all, it is disturbing when others comment about how little you eat. It's no better than commenting on how much you eat if it's a lot. Both are absurd. Soldier on.

Our football team plays tomorrow in the east so it's 9 am pacific time. So I can watch that and get to the festival later in the day. Such a busy life I lead.

DH brought home chinese take out so thats dinner. Then it's back to freezer spelunking.

Diane S


      
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CC C.
on 9/27/24 10:46 am
VSGAnn2014
on 9/27/24 10:02 am
VSG on 08/14/14
Topic: RE: Friday, September 27, 2024

Peps, I wholeheartedly agree with Miss250--your last staff badge photo is really good!

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

CC C.
on 9/27/24 9:10 am
Topic: RE: Friday, September 27, 2024

My friend and his new partner are in town this weekend for a gallery show the partner's family company is in. I have yet to meet him and he will mostly be busy with work, but we will have lunch tomorrow. My friend and I will have 3 meals out together over the next two days. Argh... And I was 183 this morning too. Rats.

HOA discord in the community today. We were offered a new internet tower upgrade from the neighborhood provider for free, but as they say, beware Greeks bearing gifts. It's substantially taller than the last one and neighbors are pissed. The pictures we were sent did not show the height disparity and no one including me thought to ask. Why did I offer to be on the board?! Request to you all, in future if I ever mention being on a board of any kind scream at me NO! through your keyboards!

I should go clean myself up and tidy some more. Have a great day, all! Liz, sending nothing but good thoughts for a seamless joy-filled wedding weekend!

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