VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 12/5/24 4:32 am - Cape Cod, MA
VSG on 03/28/16
Topic: Thursday, December 5, 2024

118.2 - I dropped the amount in my twice a week shot a bit as suggested by the PA I met with last time. He suggested I split the dosage then if that worked well try dropping to the amount I used today. My pre-purchase should last a long time if I stay at this dose.

Chatty day yesterday! I need to go back and read later as I have to get moving. DH has a stress test in an hour.

BIL's funeral is booked so I am flying north on 12/11 for the wake/mass/luncheon on 12/12, then flying back here on 12/13. Quick trip but I am flying back there for Christmas on 12/18.

Time to shower! Have a thriving Thursday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/5/24 4:26 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, December 4, 2024

Though holidays can be tough working through the feelings is the best way to move forward IMO.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/5/24 4:25 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, December 4, 2024

$9000! Yikes!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/5/24 4:24 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, December 4, 2024

Good luck with the new dentist. A chipped tooth is so annoying.

Pot roast and pot pie - comfort foods!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 12/5/24 1:28 am
VSG on 04/01/15
CC C.
on 12/4/24 10:42 pm
Topic: RE: Wednesday, December 4, 2024

We called it Jack in the Crack too!

Peps
on 12/4/24 9:59 pm
Topic: RE: Wednesday, December 4, 2024

Amen! My BFF and I used to say to one another (often after smoking a funny cigarette), "Two tacos... 99 cents!" and off we'd go to Jack in the Crack!

Some day I must confess to you all "Boulevard Buffet"!

Peps
on 12/4/24 9:57 pm
Topic: RE: Wednesday, December 4, 2024

Ha! We called that family tacos growing up. My mom and I liked everything spicy and my dad and brother liked everything mild! My mom and I put chopped jalapenos, chopped onions and cilantro on ours!

CC C.
on 12/4/24 8:58 pm
Topic: RE: Wednesday, December 4, 2024

Made me envision Jack in the box tacos - the best "white guy" tacos ever with a slice of melted American cheese inside!

DiamondD
on 12/4/24 8:29 pm
VSG on 06/13/12
Topic: RE: Wednesday, December 4, 2024

Hamburger browned in a mild taco seasoning mix (usually Ortega, the kind that comes in a packet like gravy mix), shredded cheddar cheese, shredded iceberg lettuce, chopped tomatoes, sour cream, mild taco sauce, hard shells. Optional: black olives. DH doesn't like olives, so we don't. I guess the added white guy touch is you put each ingredient in it's own bowl, so each person assembles their tacos as they wish.

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