VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 3/16/25 3:53 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, March 16, 2025

I know! Can these people not talk to each other???

The food on this boat has been amazing so far: fresh and healthy for the most part.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 3/16/25 3:52 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, March 16, 2025

Good luck with the consult! I'd love to have my face freshened up but am not sure it makes sense at this point.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 3/16/25 3:50 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, March 16, 2025

Every time he eats it, DH thinks of this dish called salmon loaf that his mother used to make out of canned salmon, LOL!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 3/16/25 1:59 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Sunday, March 16, 2025

Long drive but worth it!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Miss150
on 3/16/25 12:57 pm
Topic: RE: Sunday, March 16, 2025

143.6.

The salmon...the tuna...the fruit....total yumminousliciousness!!!! This limited food palette is one I would not soon tire of eating for an extended period of time. Enjoy!

Prayers up for a speedy, smoother navigation of DD's health care access woes (ending with a nonconcerning diagnosis). So frustrating and unnecessarily stressful---where is the fully functioning national healthcare sharing/consulting/ dr.-patient collaboration database????? I mean, if Alexa can open my garage door from 25 miles away........

Paula1965
on 3/16/25 12:18 pm, edited 3/16/25 5:19 am
VSG on 04/01/15
Topic: RE: Sunday, March 16, 2025

That yacht looks incredible Liz! How fun! I?m with Ann, how can anyone not like salmon!

128.5, same! I?m good with that!

Had a good early birthday celebration with the fam last night. Cake was only okay, not that it any different from what it has been, my desire for that kind of food has just diminished quite a bit. I had a second small piece today and now I?m done with it! Go at it boys! We played a fun game called code names. It?s kind of like password in that your partner has to guess a word with just a one word clue.

Tomorrow I have my plastic surgery consult. Planning on a tummy tuck at minimum and a 360 circumferential lift with additional thigh lift at the most. We shall see what he thinks and how much it will all cost.

Enjoy the week ahead!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 3/16/25 12:10 pm
VSG on 04/01/15
Topic: RE: Sunday, March 16, 2025

I used to play a lot of gin rummy with an ex of mine. Problem was that he didn't like to lose so we had to keep on playing if he wasn't winning!

Party on my friend, 1999 or 2025!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Paula1965
on 3/16/25 12:08 pm
VSG on 04/01/15
Topic: RE: Sunday, March 16, 2025

Glad you had a fun time in Wisconsin! Safe travels home today!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












VSGAnn2014
on 3/16/25 11:30 am, edited 3/16/25 4:33 am
VSG on 08/14/14
Topic: RE: Sunday, March 16, 2025

129 lbs.

Happy Sunday morning. A bit dreary here in Kentucky today--just regular springtime weather.

Liz, your yachting holiday looks wonderful! But I don't know how to understand that someone doesn't like (love!) salmon! It's such a healthy, delicious dish. I wish I were there to eat all DH's leftovers. LOL!

We've already been to Home Depot and to Costco, which is enough of a chore list. The rest of today will be a lot of gin rummy, trash talk, and ****tails. Sometimes we revisit our courtship spring break behavior. ;) I am so aware all the time now that DH and I are not all that long for this world. The least 10 years have flown by, as will the next 10. So why not party like it's 1999?

Otherwise, nothing to report.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

DiamondD
on 3/16/25 8:34 am
VSG on 06/13/12
Topic: RE: Sunday, March 16, 2025

It does look like a dream! What a beautiful way to start the day. Love that it's hot. Perfect for enjoying water activities :)

The blues group we heard last night was really good. The venue was very cool. They serve an awesome French 75. A charming evening.

This morning we're going over to son's apartment for breakfast and he will make us coffees with his fancy machine. Then off for the 5 hour drive home.

Enjoy a charming Sunday!

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