VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 9/3/24 4:30 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Labor Day Monday, September 2, 2024

A productive weekend for you in all ways!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Peps
on 9/2/24 6:10 pm
Topic: RE: Labor Day Monday, September 2, 2024

Happy Labor Day, one and all!

Today was filled with labor for me! Up and out reasonably early to Lowe's. Picked up plywood, screws, wood glue and brought it all to BFF's. Made the first cut of wood for the crate platform in the "Kid" (Diane S's idea for a name.... though I'm not sure it will stick... But I will tell you, the thing sure is nimble like a little goat!). After that was done, we did some more measuring, closed up shop at BFF's house and drove back to my place where project "return-the-RV-back-to-original-condition" began. As always, what should have been a 90 minute project took almost 3 hours. But... The GOAT is back to its original configuration! Dinette is all back in place, bolted down, and ready for occupants. The wall hung collapsable table is back on the wall and "tuned up" for a better drop into the bed configuration. With that done, all I have to do now is empty it and give it a deep clean. Whew! I should be all done with my end of the RV preparation for sale by the end of the week.

Poor sleep must be in the air. I did not sleep well last night either. The consolation is that I'll be tired this evening and get to bed at a decent hour, which is hard for me when the weekend comes to a close.

Dropped almost 2 pounds from yesterday, so today is a new low. Whoo hoo.... Seems like that is how I'm losing. I hang out at a weight for a while and then Poof... I drop a couple of pounds, level out and do the same again. Right now only 3 more pounds to my next mini goal. Makes me happy... Yes, it does indeed!

Until tomorrow!

Paula1965
on 9/2/24 3:23 pm
VSG on 04/01/15
Topic: RE: Labor Day Monday, September 2, 2024

I'm jealous! I scrapbooked a kayak paddle today! We love kayaking!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












DiamondD
on 9/2/24 2:37 pm
VSG on 06/13/12
Topic: RE: Labor Day Monday, September 2, 2024

In the spirit of making the day truly yours (Thanks Miss 150), we went kayaking. So many birds of various kinds. Whatever task I postponed, it was worth it.

DiamondD
on 9/2/24 2:34 pm
VSG on 06/13/12
Topic: RE: Labor Day Monday, September 2, 2024

It was chilly here last night too, we had to close our bedroom window. Perfect weather for hot tub though!

Miss150
on 9/2/24 1:16 pm
Topic: RE: Labor Day Monday, September 2, 2024

136.4

Sounds like all are having a restful Labor Day and the same is with me. DS#2 has been here for long weekend and Swann is in heaven. He will surely protest and then sulk with his Binky for a good while as he always does when the boys do their leave taking.

Nothing else going today as it should be ( although I would love to take a sunny afternoon nap on a beach -lucky you, Liz)

Make the day truly yours

Miss150
on 9/2/24 1:03 pm
Topic: RE: Labor Day Monday, September 2, 2024

Have the best laid back free-to-be-you year of your career. Anything goes so play and teach and be there for the kiddos; these are your only requirements.

Miss150
on 9/2/24 12:57 pm
Topic: RE: Labor Day Monday, September 2, 2024

NOT feeling "overweight " means beginning to feel comfortable in your own body. I call that a splendid way to feel.

Liz WantsHealthForAll
on 9/2/24 11:56 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Labor Day Monday, September 2, 2024

Best of luck on that Last First day!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 9/2/24 11:12 am
VSG on 04/01/15
Topic: RE: Labor Day Monday, September 2, 2024

166.9. A little uptick but not from food. I had just under 700 calories yesterday. Thankfully, food has been better today. It is injection day but I will skip it as I mentioned yesterday.

DH working and DC1 hanging out at the house again as Sunday and Monday are their days off. Took the puppies for a little walk around the neighborhood and did some much needed cleaning!

Plan to make mushroom swiss burgers for dinner, I promise not to gag Diane!

Hope Liz is getting a good nap on the beach and DD's first day jitters calm enough so she can get a good nights sleep! Glad the party was fun CC and that you could give good info to the hostess regarding the benefits of GLP 1s.

Really a perfect weather day today. We sat out on the patio last night and took a dip in the hot tub. May have to rinse and repeat again tonight but turn on the gas fire pit (I got too cold last night, hence the dip in the hot tub).



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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