VSG Maintenance Group

Recent Posts

CC C.
on 1/3/25 10:06 am
Topic: RE: Friday, January 3, 2025

Oven repair guy was here at 8:30, so that's done. Gardeners also been and gone. Grocery store and bank today and out to lunch, then a quick visit at my friend's art show opening. Shower is up next.

We are watching Day of the Jackal on Pea**** with Eddie Redmayne. Quite good.

Still warm and dry here...

Anyway, off to shower!

Paula1965
on 1/3/25 7:50 am
VSG on 04/01/15
Topic: RE: Friday, January 3, 2025

For sure!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 1/3/25 7:44 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Friday, January 3, 2025

You will be glad to get to Maui after the cold!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 1/3/25 7:32 am
VSG on 04/01/15
Topic: RE: Friday, January 3, 2025

141.8, like Peps, up, down, up down! Come in 130's, you know you want to get here!

Thrilled that DH's MRI was normal and very much looking forward to our Maui trip! Packing starts today! Christmas decorations all down for another year!

Weather here is quite cold and will be getting even colder (below zero with windchill), single digits without windchill! Making chili (appropriately) for dinner tonight. It's actually not my favorite (made it too much for Ben when he was alive as it was a favorite) but the rest of the family loves it! I'll be good for one bowl!

Need to get my business taxes done before we leave so I'll work on that today. DC 1 hanging out today! Not much else happening around here. I sent DH to the grocery store so I don't have to deal with the cold!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 1/3/25 4:27 am, edited 1/3/25 4:31 am - Cape Cod, MA
VSG on 03/28/16
Topic: Friday, January 3, 2025

120.2 - Worrying about weight gain (I know - what the heck?). I had weighed closer to 119 since early October except for one weekly weigh-in on 11/30. Hmmm...That was right after Thanksgiving week and this is right after Christmas/New Years week. Might there be a common cause?

Today is the 5th anniversary of DH's death. It was a peaceful passing in the end but the last few years and weeks leading up to it were certainly not. My recently deceased BIL was the only other person with DH and I when he passed away. Youngest DD had just come to see him and probably wasn't even back to her car when he let go. I feel like he waited for her to say goodbye even though he was not alert anymore. Their group in heaven is expanding.

A little worried about SIL, as her doctor had her get a full PET scan, brain MRI, echocardiogram and other tests because he saw what could be a little fluid in one lung. She has looked terribly frail lately because she has had two back fractures and pain around her sides which she thought was related to her back but what if it wasn't? No news yet so I don't know if that is good or not.

Speaking of brain MRIs, Paula I hope that the normal result at least rules out the really bad stuff even if he still doesn't know what is causing the vertigo?

Yesterday's golf was good! I hit the maximum on almost every hole but I did get par on one hole and I did get the ball over the water on the one hole I had to on the second try. I met some nice ladies in our foursome who taught me out a lot. Two really good players and one woman probably a bit younger than me who wasn't as good (but obviously better than me). I got a 70 on 9 holes. LOL! But I already signed up for next week which is the official opening of the winter season. There will be a much bigger group - there were only 22 playing yesterday.

On this issue of early takedown of Christmas decorations: In the past I didn't do it until epiphany either but this year I felt like we had so much going on that I should use the one down day I had to do it earlier.

We leave in about 2 hours for the weekend in Fort Lauderdale with DH's family. Packing is tricky as there is a cold wind from the north this weekend that can make it really chilly but DSS has planned poolside activities and dinners outside in the evenings.

Have a Flourishing Friday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/3/25 4:07 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 2, 2025

I love the sound of singing tree frogs! We don't have them here.

Yes, balance is definitely an issue for all of us of a certain age. I got pretty good while actively in Yoga (gentle). I may need to get back to that now that I have a functioning shoulder again.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 1/3/25 4:02 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Thursday, January 2, 2025

That is excellent news!!!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 1/2/25 8:44 pm
VSG on 06/13/12
VSGAnn2014
on 1/2/25 5:28 pm
VSG on 08/14/14
Topic: RE: Thursday, January 2, 2025

Heck, my balance sucks more all the time. I will work on it in 2025. In fact, that short preceding sentence inspires me to make some specific exercise goals for 2025. More later ....

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

VSGAnn2014
on 1/2/25 5:22 pm
VSG on 08/14/14
Topic: RE: Thursday, January 2, 2025

So happy for you both, Paula! Post pix!

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

×