VSG Maintenance Group
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Greetings my Peeps
I thought today would be dry but it is sprinkling. I had lunch with the "Ladies who Lunch" (which I call the Lunch Ladies) at a new Italian restaurant today. It was fun. One woman came by *****cently was sleeved somewhere in Napa. She is only drinking water for a prescribed amount of days. She did not know about OH so I will get her in. Seems like a fun person. Hoping I can help her a bit. Food was good - I had soup and salad and could not eat it all.
Stopped in the studio but I was uninspired so did not stay long. Did the gym after that and there was no one there peculiar enough to amuse me. DH had Mexican lunch so leftovers tonight.
Peps I am so glad that AKC thing is done. Many years ago the house counsel position was open for the AKC and they were looking for lawyers who also had show experience. I seriously considered it. But would have had to move to NC. Anyway now you can worry about important stuff like socks to bed.
Yay Paula another day in paradise! I recall that there were lots of whales to watch. Enjoy. Hope you both are over the sniffle stuff.
CC sounds like you should turn the snore alert off. Guess it is useful with those bordering on sleep apnea or those who wake up with scratchy throats. We look forward to long term reports of new bed.
Still wishing my brother would leave his house even though it's not in evacuation zone. Air quality sucks.
Liz enjoy your down day. Glad it's warming up.
DD its Friday!
Diane S
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214.7 I feel very plateau-ish these days. However, I feel well. I'm still feeling pleased that the elliptical Wednesday night was relatively easy. Proved to me that I am in better cardio shape than I thought I might be. Had another very good workout yesterday: legs and a push/pull upper body workout.
Shot on board. I am thinking a little more hydration could help with the emotional aspect of my eating.
I wondered if my co owner might be a narcissist or could be labeled with tendencies. The good news is that AKC has closed the case. I have received new registration documents that have restored my ownership. I was told the co owner was educated on online registration procedures. Not sure if she was fined or suspended (as I hoped she might be), because I would think I am not entitled to that information. I will have to see if a suspension/fine is published in the AKC Gazette, where such matters are made public. I'm glad the issue is done and over.
Dog shows this weekend. Chose to leave early tomorrow rather than overnight at a hotel. I sort of wish I had not entered this show, but I will have a 4 or 5 week break from shows after this weekend. Hopefully, Buster will earn group placements this weekend.
I am cold again! That is the one drawback I find with weight loss. Maybe it's age, too! My feet and fingers are constantly cold - unless I am working out and getting my heart rate up. I am going to try wearing socks to bed tonight if my feet are cold. Not sure I can manage it, because I always pull them off within 10 minutes. Something about the socks under the covers is super annoying to me. The socks seem to catch on the covers or feel heavy on my feet.
Well, lunchtime is just about over. Off to 5th grade!
Given that it's Egypt, I would be careful and not go too low frills. I, too, want to go to Egypt and see the pyramids, but I do not feel it is safe in the current climate. I would opt for Greece, though that's not exactly a picnic of a political place either these days.
Ron can wear socks to bed. I can not. Will be curious to see in which category you fall. I have been tempted lately to try again.
I loved White Collar! Plus, the boys are pretty to look at! LOL!
Okay! Good to know. For some reason I thought you did not enjoy food during the weight loss phase of your tirzepatide journey.
119.8 - official weight for the week. I looked back and I have been hovering more or less in the same weight area for 5 months now and at my current dose of 1 mg of tirzepatide twice a week for 2 months. So it seems to be working. I have enough for about another 11 months, then will have to figure out how to get it again.
Today is another day with nothing on the calendar and the temperature may actually get to 70 today. It is clear and calm out in the Marina this morning. Maybe we can even open up the lanai sliders later. We will probably go to Happy Hour tonight to catch up with some people. Likely leftover lasagne following that.
But first, a Justice walk! Have a fiery Friday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Sounds similar to that recipe actually. So glad you made it to warmth. I hope DH is feeling well after his respiratory stuff a few days ago.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
It does sound like a great deal but tough to decide with those broad reviews.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Yeah, my face is sagging a bit more around the eyelids, jaw and neck but it has been over 8 years since I had a facelift and 7 since my eyelids were done. It was a lower facelift at the time because my jowls and neck sag were so prominent after losing weight following VSG. I think I still look somewhat younger than the 70 
I will be in 2 months but I hate it regardless. I don't think I would have another facelift but who knows?
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
