VSG Maintenance Group

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Liz WantsHealthForAll
on 12/31/24 4:43 am, edited 12/31/24 4:45 am - Cape Cod, MA
VSG on 03/28/16
Topic: Tuesday December 31, 2024 - New Year's Eve

119.2

Our friends arrived just after 2 yesterday so we had a very late lunch at around 3:30. Cheese and crackers for dinner, then early to bed. They said they are usually up at 5, but it is 7:30 now and we still haven't seen them. They were exhausted by their 2 day drive and we were still tired from our travel day.

The plan today is to go out for lunch, then to the woman-run cider brewery I like so much. We have NYE dinner reservations at 8 at the Beach Club so will probably have some Cavo (in lieu of champagne) after we dress up fancy and before we leave. Odds are we won't be up until midnight. Especially since our friends need to be on the road by 6 am.

I just checked my weight against a year ago and I am 35 pounds lighter. Thank you tirzepatide!

Have a Toasting Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/31/24 4:29 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, December 30, 2024

Definitely seems like chicken feet should be for dogs only...

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/31/24 4:26 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, December 30, 2024

So, so sorry about your friend. When people our age die whether suddenly or not it really does remind us how life is not guaranteed so we better live it to its fullest.

Has DH had an MRI before? If not and he is anxious about the process does he have Valium? I have had 3 - the first one without it, but I freaked out the second time and had to be rescheduled after I got a prescription, so I won't do them without. My SIL has brain MRIs about every 6 months and she can do it without a sedative but I don't know how. Or is DH mostly just anxious about the results?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/31/24 4:21 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, December 30, 2024

I will have to try the book - I didn't love the musical story.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 12/31/24 4:20 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, December 30, 2024

DD and DH really have the same movie taste - so much fun for them to be able to enjoy a movie and discuss it afterwards!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Peps
on 12/30/24 9:28 pm
Topic: RE: Monday, December 30, 2024

I was going to say, I buy them for the dogs. They are viewed as a delicacy by the dogs!

DiamondD
on 12/30/24 9:20 pm
VSG on 06/13/12
Topic: RE: Monday, December 30, 2024

Chicken feet story: In Brazil, another American girl who was also an exchange student and I got together, and she told me her host family served boiled chicken feet and they ate them sort of how you suck the juice out of lobster legs. A few days later, I opened our fridge and saw a bowl of chicken feet. Me: Oh no, I am going to have to suck it up and eat them or it would be rude. Just then my host Mom walked in and I timidly asked, Are these for dinner? She laughed and said, no those are for the dogs. Whew! Don't know what was going on with that other family...

DiamondD
on 12/30/24 4:13 pm
VSG on 06/13/12
Topic: RE: Monday, December 30, 2024

So sorry to hear about the loss of your friend.

diane S.
on 12/30/24 3:21 pm
Topic: RE: Monday, December 30, 2024

Greetings all

It's sunny and nice but cold. OK by me. I went to the gym and walked. Upped the incline button by a tiny increment. I was sort of shamed into doing so by the presence of other old ladies who were walking much faster than me. Oh well. It works. I started this walking at 10 minutes on the theory that I can stand anything for 10 minutes. Up to 16.5. It sounds pitifully small but better than couch potato-ing. 49 calories burned. After that I went to the studio and then made a quick store run. They did not have what I wanted which was more chicken livers. But they actually had containers of CHICKEN FEET. Who buys that?

One more holiday to go. I will do scrabble tomorrow and make a gallery trip and bank deposit and that should be it for the year. Spent some time on the phone with the credit union about my required IRA distributions. I think they did it wrong. Few answers.

Paula that MRI can't come soon enough. Sorry for the friend you lost to the accident. Life has no guarantees.

Yay DD and Peps for enjoying holiday break. One more semester to go.

Ann. Day 7. or is it 8?

Liz I bet Justice is glad to be home. He is Florida boy.

DH took our dogs out for a walk. They encountered a little girl with a bunny in a pen outside. DH wisely crossed the street with our terriers.

There was a new york times article about protein powder and how good it really is. I dont' subscribe so I just see the headlines. Anybody read it? Anything worth knowing?

Deli wraps for dinner tonight. Alas, no pot pies available.

Diane S


      
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Paula1965
on 12/30/24 2:37 pm, edited 12/30/24 7:32 am
VSG on 04/01/15
Topic: RE: Monday, December 30, 2024

141.3, exactly the same.

I actually had a busy day! Lots of laundry, some house cleaning, got my business books for the year completed and found and purchased our new dining room table and chairs. We have more of a nook than a dining room but still need seating for 8 at times. So a square counter height table with 8 chairs it is. I could have done benches as well but that always looked too farm house for my taste. Now to get rid of the square granite table we currently have along with the 8 chairs that no longer feel good to my boney butt!

DC1 is over and making French Toast with sausage links for dinner. I rarely have a food craving anymore but yesterday on the way home from church all I could think about was French toast with Mrs. Butterworth?s syrup. Still sounds good today!

We decided to invite a couple over for New Years Eve celebrations tomorrow night. Very low key with charcuterie and appetizers and a few drinks. We will probably play some games and talk a whole lot. I told them that we didn?t need to ring in the New Year if we didn?t want to stay up that late! True sign of getting old! Lol!

DH is still anxious about his MRI on Thursday and not sleeping well at night because of it!

Heard of some sad news regarding a classmate of mine that I had attended Elementary - High School with. Last Friday she was driving in her city and got hit head on by someone trying to pass in a no passing zone. She didn?t survive the crash. How fleeting life can be. I?m sure her family never imagined at their Christmas celebrations that two days later she would be gone. Super nice woman. We will all miss her and her beautiful smile!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












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