VSG Maintenance Group

Warm protein drink tutorial for the main vsg board, wanna share?
By deactivated member Sep 15, 2011 · 2 replies · 169 views
Last by MacMadame Sep 17, 2011
Daily Maintenance Weigh In - Friday, 9/16
By MikeyMike Sep 15, 2011 · 9 replies · 229 views
Last by MikeyMike Sep 16, 2011
Update: 11.3 pounds in 4 Days.
By deon Sep 15, 2011 · 12 replies · 473 views
Last by DuanesGirl Sep 17, 2011
My muscle-y arm! Need pic help!
By ThinLizzy Sep 15, 2011 · 6 replies · 173 views
Last by ThinLizzy Sep 16, 2011
Done with day 4 on liquid.. detoxed.. what next?
By cindymissouri Sep 15, 2011 · 4 replies · 182 views
Last by Maintaining Cindy Sep 15, 2011
Drains didn't come out today
By moparmemaw Sep 15, 2011 · 6 replies · 323 views
Last by moparmemaw Sep 15, 2011
Reference to Jackie's "FART" thread
By moparmemaw Sep 15, 2011 · 8 replies · 408 views
Last by moparmemaw Sep 17, 2011
Last by deactivated member Sep 23, 2011
Daily Maintenance Weigh In - Thursday, 9/15
By MikeyMike Sep 14, 2011 · 15 replies · 301 views
Last by Ms Shell Sep 15, 2011
Update. 9.5 pounds in 3 days.
By deon Sep 14, 2011 · 24 replies · 434 views
Last by Ms Shell Sep 16, 2011
what food makes you fart the most?
By Jackie
Multiplepetmom
Sep 14, 2011 · 45 replies · 1017 views
Last by deactivated member Sep 17, 2011
Daily Maintenance Weigh In - Wednesday, 9/14
By MikeyMike Sep 13, 2011 · 6 replies · 218 views
Last by Jackie
Multiplepetmom
Sep 14, 2011
Lost 7.5 pounds in 2 days!
By deon Sep 13, 2011 · 12 replies · 800 views
Last by mini_me_ now Sep 14, 2011
NY Metro Area Meet-N-Greet This Sunday!
By Crunchy As Can Be Sep 13, 2011 · 3 replies · 79 views
Last by Crunchy As Can Be Sep 17, 2011
Day 1 done... day 2 in progress
By cindymissouri Sep 13, 2011 · 6 replies · 171 views
Last by SandraKay Sep 14, 2011
Sending Hugs to JennyPenny
By Maintaining Cindy Sep 13, 2011 · 18 replies · 627 views
Last by Maintaining Cindy Sep 14, 2011
Last by Marie B. Sep 13, 2011
Whooptidoooo!!! 1st day pouch test done and dusted.
By deon Sep 12, 2011 · 7 replies · 278 views
Last by DuanesGirl Sep 13, 2011
Daily Maintenance Weigh In - Tuesday, 9/13
By MikeyMike Sep 12, 2011 · 6 replies · 230 views
Last by diane S. Sep 13, 2011
What vitamins do you use?
By cindymissouri Sep 12, 2011 · 12 replies · 370 views
Last by MikeyMike Sep 13, 2011
How much should our pouch hold almost 4 years out?
By cindymissouri Sep 12, 2011 · 10 replies · 563 views
Last by MacMadame Sep 14, 2011
Ok it's me again about my labs????
By Maintaining Cindy Sep 12, 2011 · 19 replies · 946 views
Last by Maintaining Cindy Sep 14, 2011
I'm alive
By moparmemaw Sep 12, 2011 · 20 replies · 410 views
Last by moparmemaw Sep 13, 2011
X-Post from Main Board
By Marie B. Sep 12, 2011 · 2 replies · 220 views
Last by loverofcats Sep 12, 2011
Last by Maintaining Cindy Sep 14, 2011
rocky the flying squirrel
By moparmemaw Sep 11, 2011 · 4 replies · 175 views
Last by Marie B. Sep 12, 2011
Stupid Question
By tdjf_3 Sep 11, 2011 · 4 replies · 327 views
Last by MacMadame Sep 12, 2011
Scale Poem
By MikeyMike Sep 11, 2011 · 5 replies · 239 views
Last by diane S. Sep 12, 2011
Daily Maintenance Weigh In - Monday, 9/12
By MikeyMike Sep 11, 2011 · 8 replies · 250 views
Last by Phyll H Sep 12, 2011
OK! Here goes 5 day pouch test.
By deon Sep 11, 2011 · 7 replies · 304 views
Last by DuanesGirl Sep 12, 2011
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