VSG Maintenance Group

Recent Posts

DiamondD
on 10/23/24 10:05 am
VSG on 06/13/12
Topic: RE: Wednesday, October 23, 2024

Definitely ask for prescription. It's very easy to explain why you used the compounding pharamacy: supply issues. Let her know you've lost successfully, but now that the supply issues have lessened, you'd be more comfortable with a prescription from a traditional source.

Paula1965
on 10/23/24 9:23 am
VSG on 04/01/15
Topic: RE: Wednesday, October 23, 2024

154.8. I was so hoping to see 153's or even 152's this week when I was at 154.1 about a week ago. I have no idea why the numbers mean so dang much to me except that I had mini goals in mind, 152 is 40 lbs. down! The next goal after that is 145, normal BMI!

I had to pick DH up at work last night at around midnight. He had a vertigo episode and was puking his guts out and could hardly move. Thankfully someone on his crew came into the bathroom while he was there and helped him out. The vertigo episodes are becoming more frequent lately and that concerns me. He is also one that doesn't do well when sick.

DSD and fiancé will get in late tonight. They are driving from Denver where fiancé just finished a med school rotation.

Worked on the scrapbook supply sorting and pricing last night, more of that to do today. Ordered DS2 some of his birthday and Christmas gifts. He likes Fiestaware and lost half of what they had in the breakup. Kind of expensive dinnerware but so his "aesthetic " with the bright colors. I also got him a gift certificate to his favorite "upscale " pizza place in Madison. I never thought of pizza places as being upscale, but I guess Madison has one!

Need to prepare for woman's Bible study that I am leading tomorrow. Such a great group of ladies! I especially like that we are a multigenerational group, with members in their 20's to 80's, some new to the faith and some seasoned!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 10/23/24 8:20 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, October 23, 2024

I was surprised that my doctor was in support of me taking the compound when I told him this summer. He had been willing to prescribe the brand name stuff but then we found out it wasn't covered. He said he had a lot of patients taking the compound either because of cost or availability.

I hope it starts to work for you again. But maybe your head is overruling it because of the thought that you can't maintain a normal BMI?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

CC C.
on 10/23/24 8:08 am
Topic: RE: Wednesday, October 23, 2024

Hey all. Sorry for not posting, I've been busy and feeling a little overwhelmed! My weight is up again this week. It's like the shots shut off and I'm my old self again. I do think this sudden change in how the meds feel is curious that it has coincided with switching to a different pharmacy. But it also coincides with reaching a normal BMI, which I mentioned I never seem to be able to maintain. Argh. I have felt in the past like they have stopped working, but not like this. I'm ravenous for bad food. My next prescription is now a day delayed with Fed Ex issues. I need to look up what they say about it showing up warm. I'm thinking about asking my doctor to do a prescription for the real stuff, but that would require explaining I was on compound. And I wouldn't be explaining it to my doctor, I would be explaining it to her temporary replacement as mine is out on maternity leave. None of it is insurmountable, but all of it feels like the equivalent of rocks in my shoes as I walk the path.

I have a board meeting today, I have to make calls to see about an error on my alarm system after they swapped out my internet antenna on the roof for the new tower that should have had zero effect on the alarm system, and I need to walk Kirby.

Anyway, take care all!

VSGAnn2014
on 10/23/24 5:35 am
VSG on 08/14/14
Topic: RE: Tuesday, October 22, 2024

DD, that's excellent news that your dad is improving without surgery or some other invasive medical work that requires a long recovery. You're also fortunate that your brother and sister-in-law are able to care for your folks at this time. As I've said several times, the 12 years I cared for my mom were the most stressful of my life.

Yesterday I had lunch with my banker who's currently caring for her aging father, stepmother, mother, father-in-law and mother-in-law. That's FIVE old folks she's caring for and arranging care for! They're either in the hospital, a nursing home, intensive post-surgical physical therapy, wheelchair-bound, or at home with caregivers. They suffer from a variety of old-age ailments like dementia, broken hips, knee surgery recovery, debilitating arthritis. And most of them sound like they're stubborn as mules.

My DF and I are working very hard right now to create a "forever home" (and of course we know we can't guarantee we'll be there forever) to minimize the potential dangers to our well-being like going up and down stairs. It's odd to me that so many of us can't imagine the need to prepare ourselves for being truly elderly and what that era will mean to our lives and our families.

It seems that we humans just aren't very well engineered to confront this last phase of life. But then most of us weren't sufficiently prepared for puberty, marriage, adulting, mid-life crises, menopause, or retirement either. Perhaps this whole thing called life needs to be redesigned. I just wish we could get a little wiser about a lot of things a little earlier.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

Liz WantsHealthForAll
on 10/23/24 4:36 am - Cape Cod, MA
VSG on 03/28/16
Topic: Wednesday, October 23, 2024

Weight 119.4. Next to last day of DS's visit.

Lots of deep thoughts yesterday, much deeper than are you a thrill seeker or into comfort. I hate scary rides btw and love warmth and funny movies. My childhood was good until my father died when I was 12. My mother might have shaken the alcoholism if my brother hadn't died shortly thereafter. Living with her was hell (she was a nasty drunk), but I was out within 3 years after my brother's death and focusing life on being a young mother. I think most of that made me stronger, but it also made me seek ways to comfort myself mostly with food. I probably do like my wine too much but never anything else. I always like to feel in control and I guess because I am used to wine and sip it slowly enough it never impedes that.

Today we will take DS to lunch at the Beach Club and dinner at the main clubhouse. He loves this country club life LOL. I am trying to finish up some painting on the exterior lanai wall. It's a little hairy to do but I think it looks unfinished without paint. I should have had the painter do it but didn't think it needed it at that point.

I'm a little sad DD and her DH aren't going to be able to visit but it will be nice to have a break in the visitor schedule. Apparently Veterans Day is a big deal here in Florida - it is mixed in Massachusetts. Schools and banks are closed but most businesses are open. The high airfare must be families with kids taking a long weekend.

Have a wonderful Wednesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/23/24 4:22 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, October 22, 2024

I'm glad your Dad seems to be improving. Thank goodness for DB and wife. I hope a decision on how to keep they safe can be made so they can move back to their home though. Maybe start having someone come in to help while they are still there and then continuing that might work?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 10/23/24 4:17 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Tuesday, October 22, 2024

Good luck to DH. I hope it doesn't end up to be too extensive.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 10/22/24 6:22 pm
VSG on 06/13/12
Topic: RE: Tuesday, October 22, 2024

Thanks for asking about my Dad. You all are the best.

I just got done texting with my brother about my Dad. The possible heart valve problem is not significant enough to require treatment. They were concerned about the Mitral Valve in the ER, but the echo is showing it has good output. Brother says Dad is sleeping 14 hours a day. He is really worn out. He's continuing treatment for the GI tract infection. DB is sanitizing what he can in the house, because he believes it is some kind of food poisoning. Did I mention before my Dad wants to reuse paper plates? I don't believe in interfering in other people's choices, but when I get there, I do throw out all the used paper products and rewash the dishes. My Dad never says anything about the paper plates to me when I toss them, which makes me think he has some OCD thing about throwing them away himself, but understands what he is doing is not normal. This hoarding started the last few years, and I'm sure it's an expression of anxiety about my Mom dying and his own aging, and potential loss of control.

It's my Mom's birthday next Monday, so we'll drive out to see them Monday evening, and then the weekend of the 8th, I'll stay with my Mom so the men can go deer hunting. Hopefully my Dad can go along, as he really looks forward to it. For now, my brother and his wife are sleeping over each night.

VSGAnn2014
on 10/22/24 3:32 pm
VSG on 08/14/14
Topic: RE: Tuesday, October 22, 2024

Yes, DD ... how is your dad?

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

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