VSG Maintenance Group

Recent Posts

DiamondD
on 2/11/25 10:55 am
VSG on 06/13/12
Topic: RE: Tuesday, February 11, 2025

Day 5229 of being sick. Well, not quite that long. I called in sick today too. I did do an online IEP meeting with some parents and other staff this morning at 7:15 am. Technically we are not supposed to do any work during a sick day, but rescheduling these meetings is so difficult, and there are meeting deadlines. If I didn't do it this morning, we'd be out of compliance with federal law.

Liz, those new golf clubs might change your life! While it would be fun to get some new jewelry, I don't want DH to pick it out. I don't wear silver, and he could confirm that, she doesn't wear silver or white gold, but then he will buy me something silver. Or BFF tries to buy me jewelry, also silver (Mexico does have lovely silver) and earrings. I'm unusual, as I don't have pierced ears. No amount of earring wearing will keep my piercings open, so I finally gave up about 30 years ago.

It sounds like Justice will have a very nice stay when you are traveling. Lucky pup : )

Paula1965
on 2/11/25 7:26 am
VSG on 04/01/15
Topic: RE: Tuesday, February 11, 2025

133.8, like Ann the other day, I think my weight was up because I was full of ****! Lol! Happy I'm a bit closer to goal.

My TT post from the other day got denied too! States that it is pending approval. Wish uploading pics here was easier!

Hair cut today and I plan to go on the treadmill again today. I did a program yesterday where my speed was constant at 3.2 mph but the grade increased from 2% to 6% in increments and then decreased back to 2%. I happened upon it by mistake but liked the workout! Did arm work too. Once my body starts getting used to the exercise again (though I am not sore at all today) I will add in my exercise DVDs including yoga!

I'll have to check out that photographer Liz!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 2/11/25 4:14 am - Cape Cod, MA
VSG on 03/28/16
Topic: Tuesday, February 11, 2025

119.8

The Art Museum lecture was great! The photographer Robert Farber spoke for an hour about his fashion and other photography. Such an interesting guy. A lot of what he said was that he took advantage of things that just happened/fell his way. He had been a painter, but started taking pictures. At first they were theoretically bad shots and looked terribly grainy but he liked the look and took many pictures intentionally with that grainy look so the effect looked more like paintings than photos. Some of his newest stuff are pictures of degraded slides of old pictures. Really amazing stuff. https://www.farber.com/

Dinner at a Mediterranean restaurant with 6 other women was also fun. I knew 3 of them quite well but I really enjoyed meeting the other 3. A bit too much golf talk at some points but it didn't entirely encompass the conversations. We shared several really tasty dishes.

Before the museum I visited the person who is going to watch Justice next month while we go away. It is on a farm where they board polo horses! Justice met a goat named Lilly, saw the chickens and cows and met the two family dogs (9 year old yorkie and an older 12 year old dog). The woman is from Venezuela and has quite an accent but we understood each other. I think he will do well there.

DH is getting me better golf clubs for my birthday. We ordered them this weekend. I would have preferred jewelry but he hates buying it. Oh well. So much golf around here. Maybe I will love the game more with better clubs ;)

Today there is nothing specific on the agenda. Yeah! I have a bit of a pain in my neck I think from overdoing something a****er aerobics yesterday. Hopefully that eases up today before class tomorrow morning.

Justice walk soon. Have a triptych Tuesday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/11/25 3:53 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 10, 2025

Get well quick! And definitely try to keep DH away. It would not be good if you recover before your trip but he comes down with it just before.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/11/25 3:51 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 10, 2025

I guess they figure that only one of you will be driving at a time a lot of the time?

Death of a parent or a sibling is definitely a defining event for a child. So hard to comprehend and also to understand the effect on other family members. Sounds like your DH hand I had a common disaster. I lost my father, then brother, then my mother became a nasty alcoholic.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/11/25 3:47 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 10, 2025

The lightest I can go with crackers that appeal to me are rice crackers or Nut Thins, especially the latter. They are 7 calories per cracker and I usually eat 6-8 of them, so not a lot of calories but they taste good.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/11/25 3:42 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Monday, February 10, 2025

Hilarious!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 2/10/25 6:16 pm, edited 2/10/25 11:36 am
VSG on 06/13/12
Topic: RE: Monday, February 10, 2025

Oh my goodness, this virus is kicking my butt. I tested Covid, and so far negative. I'm sneezing like a machine gun, so I'm going to need to call in sick yet another day. Nothing else to report, except I hope DH doesn't get this!

VSGAnn2014
on 2/10/25 3:03 pm
VSG on 08/14/14
Topic: RE: Monday, February 10, 2025

126.8 - back up after Super Bowl foods we really didn't enjoy that much.

Yeah, the Eagles definitely won that game! I was sorry to see the Chiefs fall apart as they did. But c'est la vie!

And the halftime show was very disappointing as entertainment. I'm aware of the Lamar v. Drake grudge fest and a bit about why. But at Super Bowl halftime I really don't want to have to listen to a 10-15" long rap about it. Most of all I couldn't understand a single two words in a row. And I didn't think the staging was very good. Again ... I wanted to be entertained. So sue me.

On an earlier subject about men who may prefer happy tears to sad ones--IMHO, men's emotions are often quite different from women's emotions--in the events that prompt them and how they're expressed. I've been reading lately about how very much our childhood stresses and traumas affect our adult emotions and our ability to express them, how we express them, and how well we can control them. And of course our early "training" (by which I mean to include our modeling of what we think is expected of us in certain situations and how our parents, teachers, and other adults encouraged, rewarded and punished us for expressing various emotions in specific cir****tances) shaped our "grown up" emotions, whether we suppress or express them. Big, big subject!

On that front, DH's mother died when he was seven years old, and her death was definitely the defining event in his young life, followed by his father's horrific behavior afterward. Life makes a lot of unfair demands on some kids.

Today, we finalized our home and combined auto insurance plan. Again, it's surprising how much money we saved just by being married and combining our auto insurance under one plan. Doesn't seem fair to single people.

ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22

POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.

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