VSG Maintenance Group

Recent Posts

Liz WantsHealthForAll
on 2/12/25 4:47 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 12, 2025

Fingers and toes crossed that you are past the worst and will improve quickly (and that DH won't catch it).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

DiamondD
on 2/12/25 4:17 pm
VSG on 06/13/12
Topic: RE: Wednesday, February 12, 2025

Quick check in. I went to work today and was told multiple times by teachers and students, why are you here? The kids were kind of sweet, one was Mrs. DD, you have to go home, you're too sick. My team teacher said he would be disappointed if he saw me tomorrow. So I left during my prep,(luckily last hour of the day) and put in for a sub. As luck would have it, I got one of the good ones, so I'm trying to not feel guilty. I'm not getting worse, just not getting better. I'll surely turn the corner soon. DH is still okay :) Thanks for all the good wishes, you're all the best.

Liz WantsHealthForAll
on 2/12/25 3:26 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 12, 2025

Hmmm - we shall see.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/12/25 3:24 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 12, 2025

Costco makes casseroles for you! What don't they have?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/12/25 3:23 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 12, 2025

We always eat at home for Valentine's Day. It is much better having an evening without the crowds.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Paula1965
on 2/12/25 2:11 pm
VSG on 04/01/15
Topic: RE: Wednesday, February 12, 2025

I did Dysport (like Botox) and really liked the results but once I retired decided that I can afford it. I tried fillers too and while the results were okay, the pain after was awful and I wouldn't do it again.



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Peps
on 2/12/25 12:44 pm
Topic: RE: Wednesday, February 12, 2025

I can't decide which I'm more excited about - body work or face work.... Part of me wants to do the body first. I just don't know.... LOL

Facelift will probably be cheaper!

Peps
on 2/12/25 12:40 pm
Topic: RE: Wednesday, February 12, 2025

I actually know Adam and Katie Bernardin and had the chance to meet Monty in person last June when Katie brought him to Vallejo for the Woofstock cluster of shows. He is a magical dog in person. He seems less so on the screen. I am very happy that he won. Katie and Monty are a magnificent team and he is very deserving of the win.

That said, however, I was really routing for the Skye Terrier. I was there when he won Montgomery County Kennel Club in October. He is a stunning dog and owner handled. He is a once in a lifetime dog! That dog had my heart last night!

Liz WantsHealthForAll
on 2/12/25 12:31 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 12, 2025

I'm thinking of going to a dermatologist who does laser, Botox, fillers etc and getting some subtle stuff done. I've never done that before. I really don't feel like my face needs PS again yet anyway. I wish I had had my back done when I had a TT but I'm not doing that now.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 2/12/25 12:26 pm - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Wednesday, February 12, 2025

Having a good consistent yoga teacher who helps you work at your level is so helpful.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

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