VSG Maintenance Group

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Paula1965
on 7/21/24 6:23 am
VSG on 04/01/15
Topic: RE: Sunday, July 21, 2024

I use the "bus leaves at (whatever time)" phrase too! Not sure where I picked it up, maybe my parents?

Weight still up this morning. Today will be my second injection at 5 mg. Perhaps I'll try and get a walk in later on today!

Going to watch church online instead of attending in person since DH is working nights and sleeping days this weekend.

I bought some metal cranes (the bird) as a lawn decoration to put in place of the tree we took down a few weeks ago. Need to spray them with a clear coat so they don't rust. The tree was surrounded by 4 hostas, so the birds will go in the middle of those.

Time to make breakfast!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












Liz WantsHealthForAll
on 7/21/24 4:07 am, edited 7/21/24 4:09 am - Cape Cod, MA
VSG on 03/28/16
Topic: Sunday, July 21, 2024

Is it Sunday? Must be because "the bus leaves at 7:30" for breakfast at the usual Florida spot. DH is quite a creature of habit sometimes with Sunday breakfast being one of them. Every regular place we stay has a specific place we go to for breakfast at the allotted time. He used to only frequent the same selection of restaurants at night too before I met him, but I have broken him of that and the breakfast habit is fine. He said it started with his father cooking Sunday breakfast every week for the family. A great memory.

We had fun with our friends out on a boat yesterday which kept us cool. The dinner/dance last night was sultry and the banjo based music was not conducive to dancing. But the full "Buck" moon over the water was beautiful.

The first few days here weren't any hotter than it had been up north and there was a nice breeze if you were out of the sun, but last night and today felt like a sauna. The air feels thick to breathe. I'm not sure we will be able to sustain our usual long walk. No specific plans for today other than breakfast and maybe a walk which is fine with me.

It was a struggle to eat enough yesterday again so I am going to start dropping my dosage of tirzepatide this week. I had some great food but could barely eat more than a few small bites. This morning I will get my usual 2 eggs, but I'm going to add hash browns. We shall see how that goes down.

Have a salubrious Sunday!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/21/24 3:51 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, July 20, 2024

Just beautiful

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/21/24 3:48 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, July 20, 2024

NSVs can be even more satisfying than weight changes on the scale sometimes!

No, DH and I will focus on spending more time in Florida probably. He is keeping his Cape house for his kids (likely just the 2 girls). We will stay there for a good part of the summers but find other things to do when the girls are there. Not that we can't overlap a bit but when they do vacations with the kids, dogs and friends we will go elsewhere. I have the three week timeshare in Aruba, and am already thinking about possibly doing a VRBO in my soon to be former town for a week or two next year when they are there. This is very similar to what a lot of our friends here do these days.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Liz WantsHealthForAll
on 7/21/24 3:40 am - Cape Cod, MA
VSG on 03/28/16
Topic: RE: Saturday, July 20, 2024

I love when my kids visit even though there usually is work involved, LOL. DS's visit lasted a bit too long (6 years), so it time for him to be re-launched and become a visitor again.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

diane S.
on 7/20/24 11:31 pm
Topic: RE: Saturday, July 20, 2024

Greetings late check in on iPad. Gallery duty today and lots ro do. I have raised prices on a popular item as I can't make the fast enough. Got the electronics dones, should have more stuff. Monday. Oh well.

itwas a good gallery day and we sold lots. All good.

dh had another vein hing today he needs a bit if rest . I did walking at gallery.
hope you are all well. Liz congrats on sale. Good karma, more tomorrow.

diane s


      
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Paula1965
on 7/20/24 5:59 pm
VSG on 04/01/15
Topic: RE: Saturday, July 20, 2024

What a lovely poem and your vacation spot sounds divine!



5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!












CC C.
on 7/20/24 5:27 pm
Topic: RE: Saturday, July 20, 2024

Beautiful! What a lovely place you're in!

DiamondD
on 7/20/24 4:32 pm, edited 7/20/24 9:37 am
VSG on 06/13/12
Topic: RE: Saturday, July 20, 2024

Liz, how wonderfully everything has fallen into place. And now you can relax about the closing date and DDs wedding date. Bittersweet would seem appropriate. You've moved through many new doors since deceased DHs passing. This seems like a big one. I love that you have your Florida residence, something by the water, something that is your new life, something that reflects how you want to live this next chapter.

The cottage we are at here in Rockport is indeed that, a beguiling and enchanting beach town cottage. Its about 2 blocks from the beach. We can see the water from the kitchen window. It has a porch swing, which is the size of a small twin bed, loaded with pillows, where both daughter and I are ensconced reading and swinging. I may spend the whole week out here, except when I'm using the outdoor shower. I don't think I've used one since I was a teenager.

We don't have any big plans. Tomorrow we will go to the beach, and there is a free concert in a gazebo on the waterfront. There are also bikes to use, so I suspect DH and DS will take advantage of them.

I am so very content, here on this porch swing with a glass of wine, listening to DH and DS play a board game. Reminds me of a poem: Life has loveliness to sell.

Barter by Sara Teasdale

Life has loveliness to sell,

All beautiful and splendid things,

Blue waves whitened on a cliff,

Soaring fire that sways and sings,

And children's faces looking up

Holding wonder like a cup.

Life has loveliness to sell,

Music like a curve of gold,

Scent of pine trees in the rain,

Eyes that love you, arms that hold,

And for your spirit's still delight,

Holy thoughts that star the night.

Spend all you have for loveliness,

Buy it and never count the cost;

For one white singing hour of peace

Count many a year of strife well lost,

And for a breath of ecstasy

Give all you have been, or could be.

DiamondD
on 7/20/24 4:12 pm, edited 7/20/24 9:35 am
VSG on 06/13/12
Topic: RE: Saturday, July 20, 2024

So glad to hear you enjoyed yourself in the pool! I NEED to be in the water, so that was one thing I always did at any weight, and I always had a swimming suit that fit, no matter how big of a size. At my heaviest weight though, I began to feel scared to jump off the back of a boat. I somehow thought my great weight would propelled me straight to the bottom of the lake. The first summer after WLS, oh the bliss of jumping far out into the air and the water catching me and holding me up.

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