VSG Maintenance Group
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Thanks for the recipe! It looks good!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
What an ordeal for people traveling in the US these days! Too many stories like this have been in the news lately.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Love those guys.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
Home tech can be such a nightmare! I fear it will get more complicated before it gets simpler.
ANN 5'5", AGE 74, HW 235.6 (BMI 39.2), SW 216, GW 150, CW 132, BMI 22
POUNDS LOST: Pre-op -20, M1 -10, M2 -11, M3 -10, M4 -10, M5 -7, M6 -5, M7 -6, M8 -4, M9 -4,
NEXT 10 MOS. -12, TOTAL -100 LBS.
No designated tech person in the family unfortunately! Here is the link for the Shepard's pie soup. I used cubed potatoes instead of mashed potatoes.
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
I've had the pat down many times for loose skin. Always agree to doing it right there as I have no interest in going to any private room. It's usually over pretty fast. Once I finally did TSA precheck, I haven't had the big pat down very often, but sometimes still. It also decreased during the time I gained back weight. Guess the skin wasn't so loose anymore!
P.S. Today's music was the Traveling Wilburys. dc
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Greetings all
Sunny today but not like the Caribbean!. Liz that is indeed the best travel photo ever. You know how to live. How fun. Wheeee! Water taxi sounds like a hoot and looks like it too.
And Liz glad DD is getting needed treatment scheduled. It is all so nuts!
Went to the gym and did my walking. Not many people there which makes sense because it is a nice day and everyone sane is at the beach or forrest. After gym I picked up a few grocery items. Not much of interest at the deli which is just as well.
Lord what travel stories! How stupid is the no fly list? I am still not over having to take shoes off after that one guy tried to light his shoe. Now have PRE. Some years ago I was flying out of Omaha and the X-ray showed something suspicious so I got patted down all over including inner thighs as far as you can go. They offered to take me to a private room but I said no. Seems my loose skin after 100 pound weight loss looked like some clandestine item. Afterwards I told them that I had loose skin due to significant weight loss and that was what they were seeing and that they should adjust their protocol for such cir****tances. No doubt they ran out and did that. Not. The woman agent who did this was very professional but there were men agents leering in a creepy way. Yuck.
Not much else. DH is on his third episode of Ancient Aliens. Don't they ever run out of pyramids and weird stones?
DD some friends of mine went to Egypt a couple of years ago. They did fine but were in a tour group and said there were armed guards outside of hotels and that tourists were not permitted to go jogging for security reasons. So if you go it should be in an organized group. They did a hot air balloon over Valley of the kings which sounds spectacular. But all this stuff in the world gives one pause when considering any international travel. Serious stuff.
Paula that soup sounds great. Ultimate comfort food. We will have tastee sandwiches tonight. And they say all the Canadians are selling their Florida properties. Good time to shop.
Time to mix up epoxy and glue some art stuff. Yesterday was spray painting. I had no urge to do graffiti.
Diane S
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Dang! Do you have a designated tech person in the family? 100% not me. And, did you already post the recipe for shepherd's pie soup and I missed it? Because I love soup and I love shepherd's pie :)
128.1. Up a smidge. Hoping for some good bathroom time soon!
Busy day with church activities. And then home to try and figure out our internet mess. Changed location of our router very slightly to help with the picture on our ring doorbell and all went to hell. TV, computers, Alexa, DH?s X box all not working properly! A cluster F for sure! About half of it is in working order now! Some we may just give up on!
Made the Shepard?s pie soup again that we liked so well. Tomorrow will be fish tacos!
Yikes on all of the TSA horror stories!
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
