VSG Maintenance Group

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spinal surgery in the works, excess poundage must go!
By dec721 May 2, 2012 · 17 replies · 470 views
Last by sam1am May 4, 2012
Daily Maintenance Weigh In - Thursday, 5/3
By MikeyMike May 2, 2012 · 8 replies · 306 views
Last by NanaDebby65 May 3, 2012
Moms Candy Dish Test !!!
By frisco May 2, 2012 · 13 replies · 544 views
Last by Margo N. May 6, 2012
For those that imbibe..
By INgirl May 2, 2012 · 7 replies · 328 views
Last by edelu May 4, 2012
Afraid of losing too much...afraid of gaining it back
By Lina P. May 2, 2012 · 6 replies · 416 views
Last by Lina P. May 3, 2012
Sins of the Past
By Marie B. May 1, 2012 · 5 replies · 429 views
Last by laurak712 May 2, 2012
Daily Maintenance Weigh In - Wednesday, 5/2
By MikeyMike May 1, 2012 · 13 replies · 317 views
Last by tripmom02 May 3, 2012
My next rant - protein shakes?
By ruggie May 1, 2012 · 43 replies · 1107 views
Last by deactivated member May 9, 2012
Saw Dr. C. today-update on my surgery
By ThinLizzy May 1, 2012 · 33 replies · 749 views
Last by deactivated member May 10, 2012
I did it!!!
By CherylLC May 1, 2012 · 10 replies · 352 views
Last by IndyVSG74 May 7, 2012
2 Year Surgiversary - better late than never
By VeraG May 1, 2012 · 5 replies · 395 views
Last by changeiscomingsoo
n May 3, 2012
Daily Maintenance Weigh In - Tuesday, 5/1
By MikeyMike Apr 30, 2012 · 11 replies · 261 views
Last by Pat H. May 1, 2012
norCal Meet up XPOST
By Jennchap Apr 30, 2012 · 0 replies · 322 views
Last by Jennchap Apr 30, 2012
Off the wagon, crawling back
By thegad Apr 30, 2012 · 12 replies · 572 views
Last by AuntieLoLo May 30, 2012
Daily Maintenance Weigh In - Monday, 4/30
By MikeyMike Apr 29, 2012 · 10 replies · 251 views
Last by asweetiepye May 1, 2012
Need encouragement
By windyacres Apr 29, 2012 · 8 replies · 455 views
Last by angelsmom89 May 1, 2012
GOAL!
By Southernsleever Apr 29, 2012 · 11 replies · 327 views
Last by Lee ~ Apr 30, 2012
Should I or Should I not confront the newbies?
By ruggie Apr 29, 2012 · 17 replies · 681 views
Last by ruggie May 1, 2012
How often do you still feel like a fat person?
By diane S. Apr 29, 2012 · 8 replies · 419 views
Last by LyndaCary Apr 29, 2012
Daily Maintenance Weigh In - Sunday, 4/29
By MikeyMike Apr 28, 2012 · 12 replies · 370 views
Last by LyndaCary Apr 29, 2012
Ok Frisco and Ruggie - Bring it on!!!
By moparmemaw Apr 28, 2012 · 23 replies · 1040 views
Last by ruggie Apr 29, 2012
Daily Maintenance Weigh In - Saturday, 4/28
By MikeyMike Apr 27, 2012 · 8 replies · 219 views
Last by deactivated member Apr 28, 2012
Rare vent time needed.. gains while upping exercise intensity
By INgirl Apr 27, 2012 · 10 replies · 505 views
Last by INgirl Apr 28, 2012
Daily Maintenance Weigh In - Friday, 4/27
By MikeyMike Apr 26, 2012 · 7 replies · 236 views
Last by diane S. Apr 27, 2012
A good food find, more maintenance appropriate..
By INgirl Apr 26, 2012 · 1 replies · 357 views
Last by loverofcats Apr 26, 2012
Elina's famous soup!!..Pics/updated
By novascotiadawn Apr 26, 2012 · 27 replies · 781 views
Last by deactivated member Apr 30, 2012
Food Plan 18 months out
By Kobay Apr 25, 2012 · 13 replies · 598 views
Last by vacationlover Apr 27, 2012
Daily Maintenance Weigh In - Thursday, 4/26
By MikeyMike Apr 25, 2012 · 11 replies · 321 views
Last by MikeyMike Apr 26, 2012
Time for me to start thinking "maintenance"
By Pkrplyr777 Apr 25, 2012 · 10 replies · 450 views
Last by Pat H. Apr 28, 2012
What are some of your "go to" foods that combat evening hunger?
By deactivated member Apr 25, 2012 · 42 replies · 1117 views
Last by deactivated member Apr 29, 2012

diane S.
Group Leader
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