VSG Maintenance Group

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Post-workout protein?
By Escape_Pod Jul 10, 2012 · 11 replies · 610 views
Last by Krazydoglady Jul 11, 2012
My trainer said...
By Ms. Poker Face Jul 9, 2012 · 13 replies · 476 views
Last by Cricket2000 Jul 12, 2012
Daily Maintenance Weigh In - Tuesday, 7/10
By justeric78 Jul 9, 2012 · 7 replies · 255 views
Last by tripmom02 Jul 10, 2012
Odd but tasty recipe for those in maintenance
By deactivated member Jul 9, 2012 · 6 replies · 415 views
Last by Escape_Pod Jul 10, 2012
Maintenance and Building Muscle
By TheaterGuy Jul 9, 2012 · 8 replies · 406 views
Last by MacMadame Jul 9, 2012
Need some help
By therese50 Jul 9, 2012 · 3 replies · 292 views
Last by diane S. Jul 9, 2012
Daily Maintenance Weigh In - Monday, 7/9
By justeric78 Jul 8, 2012 · 10 replies · 348 views
Last by deactivated member Jul 9, 2012
Goal Weight - Long...sorry!
By deactivated member Jul 8, 2012 · 26 replies · 702 views
Last by LeahBea Jul 10, 2012
Almost to maintenance
By Mom78 Jul 8, 2012 · 5 replies · 359 views
Last by diane S. Jul 9, 2012
Protein smoothies?
By justeric78 Jul 8, 2012 · 15 replies · 803 views
Last by MacMadame Jul 9, 2012
Are my eyes deceiving me
By Maureen K. Jul 8, 2012 · 7 replies · 426 views
Last by tripmom02 Jul 24, 2012
Daily Maintenance Weigh In - Sunday, 7/8
By justeric78 Jul 7, 2012 · 27 replies · 520 views
Last by LeahBea Jul 8, 2012
an old(ish) lady nsv
By diane S. Jul 7, 2012 · 10 replies · 368 views
Last by loverofcats Jul 8, 2012
Getting NSV never gets old.
By Valerie K. Jul 7, 2012 · 2 replies · 257 views
Last by diane S. Jul 7, 2012
Daily Maintenance Weigh In - Saturday, 7/7
By justeric78 Jul 6, 2012 · 11 replies · 346 views
Last by justeric78 Jul 7, 2012
Need Advise...
By stephanieplum Jul 6, 2012 · 22 replies · 890 views
Last by stephanieplum Jul 8, 2012
Lurking around here now
By happyteacher Jul 6, 2012 · 10 replies · 554 views
Last by Pura Vida Jul 7, 2012
Got the best birthday present!!
By Ms. Poker Face Jul 5, 2012 · 9 replies · 361 views
Last by Shagdoll Jul 9, 2012
Finally changed my goal weight
By justeric78 Jul 5, 2012 · 4 replies · 290 views
Last by diane S. Jul 6, 2012
Daily Maintenance Weigh In - Friday, 7/6
By Mom4Jazz Jul 5, 2012 · 15 replies · 298 views
Last by Jenny C. Jul 6, 2012
before and after photos
By Anne D. Jul 5, 2012 · 12 replies · 550 views
Last by RyanJS Jul 8, 2012
OT: Babies (Pic)
By Krazydoglady Jul 5, 2012 · 19 replies · 529 views
Last by Could_It_Be Jul 8, 2012
Manteca, California area support group
By mylastchance Jul 5, 2012 · 0 replies · 140 views
Last by mylastchance Jul 5, 2012
What labs do you get?
By Pkrplyr777 Jul 4, 2012 · 3 replies · 278 views
Last by Pkrplyr777 Jul 5, 2012
Daily Maintenance Weigh In - Thursday 7/5
By Mom4Jazz Jul 4, 2012 · 14 replies · 348 views
Last by debk21 Jul 5, 2012
Shrinking Nerd is doing fine
By diane S. Jul 4, 2012 · 15 replies · 579 views
Last by diane S. Jul 7, 2012
Stopping by...
By Happy966 Jul 4, 2012 · 8 replies · 475 views
Last by Pura Vida Jul 5, 2012
Daily Maintenance Weigh In - Wednesday 7/4
By Mom4Jazz Jul 3, 2012 · 14 replies · 299 views
Last by LeahBea Jul 5, 2012
May I Venture Over...
By stephanieplum Jul 3, 2012 · 7 replies · 307 views
Last by stephanieplum Jul 5, 2012
Body Composition Analysis - what are the options?
By Ms. Poker Face Jul 3, 2012 · 9 replies · 689 views
Last by Mommy2Girls Jul 7, 2012

diane S.
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